Staying up late will make your skin worse. Staying up late is not only bad for your health, but also affects your skin condition. Such as dark circles, bags under the eyes, dry skin, tightness, roughness, dullness and facial edema. The following are common solutions:

1. Collagen supplement

After staying up late, the collagen in the skin will quickly lose. You can eat more foods containing collagen for dinner, which will help restore the elasticity and luster of the skin. You can also supplement vitamin C, eat more fresh fruits and vegetables, try to keep a light diet, avoid eating too spicy food, and prevent excessive evaporation of skin moisture.

apply a facial mask

Staying up late will cause a lot of water and nutrition loss to the skin. Applying facial mask can relieve this kind of injury caused by staying up late, and relieve the dryness, tightness, roughness and dullness of the skin caused by dehydration, which has an emergency effect. Before applying the mask, be sure to clean the skin, and don't apply the mask for too long, generally keep it at 10- 15 minutes.

3. Pay attention to eye care

After staying up late, eyes are in a state of tension and fatigue, blood circulation slows down, blood vessels dilate and congestion, and permeability increases. The liquid in the blood vessel oozes from the blood vessel and accumulates in the tissue, forming eyelid tissue swelling and dark circles. So pay special attention to eye care. While using eye cream, you can cooperate with some massage actions to accelerate the absorption of eye cream, so as to achieve the purpose of moisturizing the skin around your eyes.

Extended data:

Staying up late will make the metabolic function no longer smooth, leading to the accumulation and thickening of aging keratin, coupled with cell hypoxia, the skin naturally loses its sense of transparency and appears dull; People with oily skin will also feel that their skin becomes more oily. Therefore, you can gently exfoliate in the morning after staying up late, and then use the cream to help the skin wake up through massage and absorption of active ingredients, so that the skin color becomes white and bright again.

You will definitely get insufficient sleep after staying up late, so it is necessary to catch up on sleep in time. But by no means let you stay up late in the morning and sleep until noon, which will only make people more tired. The best way is to sleep for half an hour or 1 hour during the lunch break the next day, so that your mind will be clearer after waking up. It can also promote metabolism and help clear the "garbage" in the body in time.

References:

People's Daily Online-Doing these things after staying up late won't make your skin worse.