"Zong Qi" in Qi Classification

Today's health:

There is a gas in the body that is constantly moving.

Depending on where the gas goes,

After doing different things, we classified qi in different ways.

Zongqi

"clean air" inhaled from the lungs

And "Shui Gu Qi" transformed from food,

These two qi merge into one and accumulate in the chest.

This kind of qi is called "Zongqi".

What does Zongqi want?

1, promoting lung breathing and movement,

The strength of our voice and breathing is related to the clan spirit.

Therefore, it is easy to speak in a low voice when the clan spirit is insufficient;

He is full of enthusiasm and his voice is loud and powerful.

2. Run through the heart and promote the operation of the main blood vessels of the heart.

All movements of qi and blood, cold and warm activities of limbs,

As well as our daily activities of watching, listening, speaking and moving.

It's all related to clan spirit.