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What are the benefits of men eating whole grains?
Of course it is good. I usually buy some soybean milk of ruogu grass to drink. It feels good.

The iron content of soybean milk is six times that of milk, and protein is more, and the absorption rate of human body can reach 85%. many

Men think that soybean milk contains phytoestrogen-soybean isoflavones, so it is a bit bad. In fact, it is good for men to drink soybean milk.

Many of them can prevent prostate cancer.

The mechanism of soybean isoflavone in human body is to replace the receptor position of endogenous estrogen in human body and regulate hormone level.

Reduce the risk of hormone-related cancers, such as breast cancer.

Estrogen receptors also exist in men, so soy isoflavones are also very beneficial to men and can reduce prostate cancer.

Happen. Soybean milk is rich in nutrition, and its nutritional value is comparable to that of milk. It is very beneficial for men to drink it, especially for middle-aged and elderly people.

Prevent stroke, maintain cardiovascular health, improve intestinal function, and maintain youthful vitality.