There are also some health qigong, which was very popular in the 1980s and 1990s, but it has been suppressed because of its certain merits.

Now Tai Ji Chuan has improved and is more suitable for modern people to practice.

Ancient Wushu is also a sports category to strengthen the body, but it is assisted by qigong. As the saying goes, "If you don't practice martial arts, you will be empty." Those martial arts are not beautiful to play, but they are too lethal and seldom used, so few people practice them.

I hope my answer can help you.