The specific method is: wash lean pork, and wash Radix Pseudostellariae, Lily and Siraitia grosvenorii for later use.
Boil a pot of water, add lean meat, remove blood stains, remove and cut into large pieces for later use.
Put all the ingredients together in a pot, add appropriate amount of water, add lean meat after boiling, and simmer for 1-2 hours. Add a proper amount of salt before cooking.
Selection of Pseudostellaria heterophylla: The real Pseudostellaria heterophylla is dry and root-shaped, with thin strips or long spindles.
It is about 2 ~ 6 cm long and 3 ~ 6 mm in diameter.
The root of Pseudostellaria heterophylla is blunt and round, often with residual stem marks, and the lower end is very thin, almost as thick as the tail of a mouse.
The surface of Pseudostellaria heterophylla is yellowish white and translucent. The texture is brittle and easy to break, and the section color is yellow, white and bright. If the dry part is white.
Lily selection: fresh lilies should be large, with even petals, fleshy, white or light yellow.
When purchasing, you should also pay attention to removing impurities, black petals, rotten hearts or moldy ones. The dried lily should be dry, free of impurities, fleshy and crystal clear.
Edible lilies are home-grown, not bitter in taste, and the best ones are wide and thin scales. Lily should be wild, bitter and have small and thick petals.