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Why are there more and more "uremia"? Doctor's suggestion: Do these five things well, and the kidney will thank you.
I have seen countless uremia patients and found that uremia patients are increasing year by year. Several patients have gradually developed uremia after being diagnosed with nephritis. The youngest patient being treated in the dialysis room is only 20 years old, another is 22 years old, and another is 365,438+0 years old. I feel sad to see their hopeless expressions about life.

Their causes of illness are different, and there is no family genetic history. They just don't pay attention to the maintenance of kidneys in their lives, which leads to the deterioration of their condition and even suicidal thoughts. In fact, from the development of modern medicine, uremia is not an incurable disease. As long as they cooperate with active treatment and get rid of some bad behaviors in their lives, their life expectancy can be extended to the same level as that of normal people. I wrote this article during my break, hoping that young friends will pay more attention to uremia.

What is uremia?

Simply put, renal overload metabolism leads to renal failure, and metabolic wastes and garbage toxins in the human body stay in the body, leading to a series of complications of human poisoning, which is called "uremia".

Like some common kidney diseases, such as chronic nephritis, glomerulonephritis, diabetes and other kidney diseases, if we do not actively cooperate with the treatment, then with the arbitrary development of the disease, the renal function will be further irreversibly damaged, and finally the renal function will not work completely normally. Finally, you can only rely on kidney dialysis treatment instead of kidney detoxification.

The latest kidney research report shows that the prevalence of uremia in China is 35% higher than in previous years. By 2020, the number of people receiving renal dialysis in China will reach 600,000. Although uremia is a disease with low mortality, it is indeed an expensive chronic disease. The annual medical expenses are as high as 10- 15, which makes many uremic patients discouraged. Dare not seek treatment, 20 18, renal dialysis began to be included in the scope of medical insurance, 90% of medical expenses can be reimbursed, so that more uremia patients rekindled their hopes for life.

autoimmunization

All diseases are inseparable from immunity. If the body's immunity and resistance decline, it is like a gap in the dam, and all kinds of "evils" are washed out. Long-term exposure to humid environment or overwork and decreased immunity will lead to slow kidney metabolism and induce uremia.

Often hold your urine.

Among the uremia patients I have treated, 35% are taxi drivers and long-distance drivers, mostly because they have to hold their urine for a long time. When holding their urine, the urine can not be discharged in time, resulting in bacterial infection of the bladder. Urine that has not been discharged will be reabsorbed by the kidneys when it returns to the ureter. In this way, toxins and bacteria will invade the kidney, devour kidney cells, and cause urinary tract infection and kidney infection. People who hold their urine for a long time are also more likely to cause pyelonephritis, and the kidneys are repeatedly infected by bacteria, which is easy to develop into uremia.

Drug abuse

Many people usually take drugs indiscriminately when they have a cold, fever or physical pain, or cook some Chinese medicine themselves, thinking that this is a good habit of health preservation. In fact, this practice is not desirable. If they don't control the dosage well, it will easily lead to chronic kidney poisoning, increase the burden on the kidney and damage the kidney. In addition, excessive use of antibiotics will also pose a certain threat to kidney health.

hereditary factor

Uremia is a disease with genetic factors. Among all uremia patients, 7.5% have a family genetic history. In addition, patients with chronic nephritis are also high-risk groups of uremia.

Stay up late for a long time

When the human body stays up late, the kidneys can't rest, and night is the time for all organs to repair themselves. If it affects the repair of kidney, it will cause kidney deficiency in the long run, and it is difficult for toxins in the body to be excreted, which will increase the risk of uremia. Lack of sleep will also consume the yang of the human body. When the yin in the body is too heavy, people's immunity will also decline.

Chronic diseases persist for a long time

Uremia is a chronic disease similar to "three high diseases". If we do not pay attention to conditioning the body, it will easily lead to abnormal metabolism in the body, seriously affect blood circulation, reduce the ability of kidney to filter toxins, and easily develop into uremia.

Excessive phosphorus in the body

Phosphorus is a trace element needed by human body, but if the content of phosphorus is too high, it will slow down the filtration ability of glomerulus. On weekdays, the internal organs of animals we often eat are rich in phosphorus, so we must pay attention to weight control when supplementing phosphorus, so as not to increase the pressure on the kidneys, develop into renal failure and increase the chance of uremia.

Refuse junk food

Fried chicken, French fries, potato chips, spicy strips, etc. It is a popular snack food for many people. These foods are also called junk food. Eating them in the body is harmful and will worsen the metabolic function of the kidneys. Many seasonings and oils are added to junk food, which will undoubtedly aggravate the damage to the kidneys.

Drink plenty of water

Drinking 65,438+0,800 ml-2,000 ml of water every day is helpful to wash out the excess garbage toxins in the kidneys, promote blood circulation and dilute blood viscosity. Therefore, drinking more water is a good way to maintain the kidneys. Drinking water can promote urination, let more metabolic body fluids be excreted, make the body lighter, and reduce the risk of complications such as urinary tract infection and urinary calculi.

rational administration of drugs

Drugs can have side effects on the body, and the severity of side effects is related to one's own metabolism. The ability of normal people to metabolize the side effects of drugs is 50% higher than that of uremia patients. Therefore, no matter what disease occurs, you should consult your doctor's treatment advice and take medicine reasonably and safely.

Periodic inspection

Nephropathy occurs in the middle and late stage, so we should have the consciousness of regular physical examination. Only through physical examination can we have a deeper understanding of our inner health. The doctor will also make a detailed assessment according to the indicators of your body to determine whether the kidney will have uremia due to other factors.

Low protein diet

Low protein diet can change the speed of blood flow and reduce the burden of glomerular filtration. Excessive intake of protein will increase the risk of proteinuria and hematuria, and also make the body edema and make the whole body edema and discomfort.

Conclusion: Nowadays, more and more uremic patients are caused by not paying attention to the maintenance of kidneys in daily life. Both men and women have the risk of uremia, so the private parts should be clean and hygienic, and they should not hold their urine to avoid being infected by bacteria and viruses. Drink less milk tea, soft drinks, strong tea and coffee. These foods will increase the burden on kidneys, cause diabetes, and then induce uremia. If you really want to drink sweet drinks, you can use fruit and vegetable juice instead, which is healthy and nutritious. In addition, there is also strengthening exercise, so that the waste in the body can be discharged in time and the toxin deposition can be reduced.