Which food vacuole is better for vinegar?
Benefits 1. Peanut soaked in vinegar
Safflower is soaked in mature vinegar for about a week and eats 10 peanuts every day. Peanut contains unsaturated fatty acids, but it is high in fat and calories, giving people a certain greasy feeling. Organic acids contained in vinegar can relieve greasy, help lower blood pressure and soften blood vessels.
Benefit 2: Soak garlic in vinegar.
Soak 5 heads of garlic in 500 ml old vinegar, and the garlic cloves will turn green in about 15 days. Then pour out the vinegar juice, carry it with you and smell it frequently. From the perspective of traditional Chinese medicine, vinegar has the efficacy of killing insects and detoxifying, removing blood stasis and stopping bleeding, while garlic has the efficacy of sterilization, helping detoxification and clearing intestines. The combination of the two can help to treat allergic rhinitis.
Benefit 3: Soak black beans in vinegar
Wash and dry a proper amount of black beans, soak them in vinegar for about three days, then take them out to dry, steam them in a pot, and finally store them in a sealed bottle. Take about 10 capsules a day. Black beans have the effects of nourishing five internal organs and nourishing liver and kidney. Insisting on being jealous and soaking black beans is helpful to treat constipation and prevent coronary heart disease, hypertension and arteriosclerosis.
Benefit four, vinegar soaked hawthorn
Wash a proper amount of hawthorn, remove seeds, dry it, put it directly into a glass bottle, and add a proper amount of rock sugar and vinegar. Frequent shaking can make rock sugar melt quickly. You can drink it with water in a week or so. Hawthorn soaked in vinegar can stimulate gastrointestinal peristalsis, help vasodilation, and achieve the effect of lowering blood pressure and cholesterol.
Benefit 5: Marinated kelp with vinegar
Soak the appropriate kelp, cut it into shreds, put it in a bottle, pour an appropriate amount of vinegar, then tighten the bottle cap and refrigerate. It can be eaten as a side dish for about half a month, which is helpful for lowering blood pressure and blood lipid and supplementing calcium. Dietary fiber contained in kelp has the functions of relaxing bowels and controlling blood sugar and blood lipid.
Benefits six, vinegar soaked walnut kernel
Mix vinegar and walnut kernels together, put them in a cup and seal them 10 day. Insist on eating a spoonful of vinegar and walnuts every day. Walnut kernel has high nutritional value and has the effects of beauty beauty, nourishing blood, blackening hair and moistening lung. When mixed with vinegar, it can help digestion and stimulate appetite.
skill
As long as the vinegar is used reasonably, the health care effect can be achieved. In addition, vinegar and Jiang Ye are good choices, which can improve yang in the body and relieve cold hands and feet.