Current location - Health Preservation Learning Network - Health preserving recipes - How to make pork tripe soup to nourish the stomach
How to make pork tripe soup to nourish the stomach
Food, as its name implies, is delicious food, ranging from delicacies to street snacks. In fact, food is neither noble nor cheap. As long as you like it, you can call it food. The following is the method of making pork tripe soup for your reference, hoping to help friends in need.

Main ingredients:

Pork tripe 1, jujube (fresh) 8, carrot 1, astragalus 5.

Seasoning:

Appropriate amount of salt, 2 pieces of ginger, dried tangerine peel 1 piece.

Exercise:

1. Wash pork belly without peculiar smell; Clean lean meat.

2. Slice ginger; Removing the core and washing the red dates; Wash astragalus.

3. prepare dried tangerine peel.

4. Prepare a wok, put it in the pig's stomach and blanch it until it is almost cooked, then take it out and cut it into pieces.

5, prepare a casserole, add pork belly and lean meat, add a few pieces of ginger, and boil over high fire.

6. Add dried tangerine peel, astragalus and red dates.

7. Cover and cook for about 2 hours. Add salt and stir well before taking out the pot.

What does pork tripe soup go with?

If you want to cook a delicious pot of pork tripe soup, besides the clean pork tripe, the ingredients are also very important. But it is common to use Chili pork tripe soup, but if you can't eat Chili, what can you cook with it?

1, with Chili and pickles

Southerners always feel that there is a great temperature difference between morning and evening when changing seasons, especially in autumn and summer. At the same time, it is easy to get wet, and the human body is more likely to feel tired. The whole person is listless and sleepy, and even accompanied by gastrointestinal discomfort. At this time, you can add some peppers to the pork belly, which can drive away the cold and warm the stomach and promote appetite. You can also add pickles to greatly increase the taste of this soup.

2. Use yam+chestnuts

You should know that both pork tripe and chestnuts can strengthen the spleen and nourish the stomach, so cooking together will have a better effect on regulating the stomach and intestines, especially adding yam, which can even play a role in invigorating qi and lung. Especially Ma Bao, who looks pale and suffers from both qi and blood deficiency, can cook pork tripe soup with Chinese yam and chestnuts!

3. Use Ginkgo biloba+yuba

Pork tripe itself is rich in protein and inorganic salts, which can tonify deficiency and strengthen spleen and stomach, while Ginkgo biloba is rich in vitamins, minerals and trace hydrocyanic acid. It must be mentioned that yuba has a good brain-nourishing effect, which has a good effect on preventing Alzheimer's disease, lowering cholesterol and preventing hyperlipidemia and arteriosclerosis.

4, there are Lady Enforcers+North and South Apricot.

Every autumn and winter is the rhythm of Lady Enforcers War! Pork tripe can strengthen the spleen and nourish the stomach. Lady Enforcers has the effects of moistening lung, clearing away heat and resolving phlegm, removing accumulated heat, stopping qi and relieving pain. The soup made from Nanbei apricot can promote fluid production, stimulate appetite and moisten large intestine, which is suitable for patients with lung disease, hypertension, diabetes and hyperlipidemia. However, it is not advisable to eat too much almonds, and it should not exceed 10g at a time, so as to avoid harm caused by eating too much almonds.