But these things are rich in sugar and additives and can't be eaten often. I suggest that if you see these five kinds of snacks, you can hoard them at home, nourish and cool off the heat, and get ready in advance.
1. Qi Du Fang Yi Yangao
It's too hot in summer, and people always have no appetite. If they don't like staple food, they always buy some bread and dessert to satisfy their hunger. What if you love eating and are afraid of being fat? Let's try the seven-degree Fang Yiyan cake. It's sugar-free and not greasy. It's very suitable for summer.
Different from western-style cakes, Qidufang Yiyan cakes pay more attention to the nutrition of ingredients. It uses red dates, peanuts and red beans as raw materials. After treatment and mechanical grinding, the powder is fine and clean, the cake is soft and does not contain any expansion agent and additives, so it is more reassuring to eat.
The pink seven-degree Fang Yiyan cake is wrapped in pitaya powder and packed in a transparent jar, which is convenient to taste and does not dirty your hands. The entrance is soft and glutinous, and sugar-free xylitol is mixed with jujube paste and red bean paste. Cake is sweet and low in calories, so you can't eat more pieces.
2. Guiling Ointment
Wuzhou Guiling Ointment was originally a medicinal diet specially prepared for the royal family in ancient times. Today, Guiling ointment has become one of the indispensable "summer-relieving artifacts" for everyone in summer. Because the production method is complicated, I recommend you to try instant turtle ling cream.
Turtle paste is made of whole turtle, and more than ten kinds of herbal essences such as licorice, poria cocos, dandelion and Siraitia grosvenorii are added. Guiling ointment is a real material with authentic taste. To make it taste less bitter, a little honey was added.
Dark and translucent turtle ling cream, slightly bitter in taste and fragrant with herbs. The addition of honey makes the taste sweeter, Q-shaped and tastes like jelly. You can also add your favorite ingredients to cool off the heat and relieve your appetite.
3. Jiaya Nut Lotus Root Powder Soup
How can polysaccharide milk tea brewed with milk tea powder containing additives be compared with lotus root starch, a traditional food with a long history and used as a "tribute"? But the taste of single lotus root starch is too weak. I prefer to drink "added" Jiaya nut lotus root starch soup.
The lotus root starch in this lotus root starch soup has been filtered many times, and it is pure without impurities. Nuts and dried fruits are also added to enrich the flavor of lotus root soup. Different from other lotus root soups on the market, it does not add extra sugar, and its sweetness is natural, all from the ingredients themselves, and its nutrition is more delicious.
Brewing technology is not difficult. First, melt the lotus root starch with a little cold water, then slowly pour in hot water and stir quickly. Lotus root soup is crystal clear, and a sip is thick and tender. It's crisp and sour to chew, and it's cooler to eat. It's appetizing and delicious without getting angry.
4.mint fudge
In addition to these appetizing snacks, there is also a kind of candy that is also very suitable for hot weather, that is, mint fudge containing natural mint, which tastes cold and makes your mouth cool instantly.
Its gum is extracted from cassava, which is rich in natural nutrition. Mint juice is also extracted from mint leaves, and sugar-free xylitol is used to replace syrup for seasoning. The calorie is lower, the soft candy does not stick to teeth, and does not contain any preservatives and pigments. Adults and children like it.
Green mint fudge is wrapped in a layer of glutinous rice flour and tastes q-bomb. It not only cools and quenches thirst, but also moistens throat. The addition of mint can also refresh the mind and relieve fatigue and relaxation in summer.
5. Sanchuangui black bean milk powder
Most drinks contain many additives, especially carbonated drinks, which are not only high in sugar, but also bad for teeth. Of course, they are not as nutritious as freshly ground soybean milk, which not only relieves summer heat, but also moisturizes.
I feel that it is more troublesome to grind now, so it is also good to choose the soy milk powder that Sanchuan Guihei can drink immediately. It uses nutritious northeast green-hearted black beans and adds black rice to match it. After low-temperature wet curing process, soybean milk powder is more delicate and easy to absorb.
In addition, the independent packaging of Sanchuangui black bean milk powder is more upscale and very convenient to carry. No matter where you are, you can pour yourself a cup of thick bean-flavored black soybean milk, which is slightly sweet and has no bean smell, and the taste is smooth and delicious.
The dog days are coming. If you want to quench your thirst and relieve summer heat, don't just know ice cream and cold drinks. You can also hoard more of these snacks, which are nutritious and can relieve summer heat. Hoard more. Yeah.