The liver is a delicate organ of the human body, and it is also an organ that regulates the metabolic function in the body. Can play a comprehensive role in scavenging oxidation, storing liver glycogen and secreting protein. However, people always do harm to the liver, such as smoking, drinking, staying up late and so on. It can damage the liver and cause symptoms.

If the liver is not good, the body will have a "red light". So, once the liver has problems, what abnormal behaviors will the body show?

Two parts of the body are smelly, two parts are painful and two parts are black. It's the liver calling for help!

There are two places that stink:

one

body odour

People with liver problems will smell underarm odor, because the liver, as an important organ of the human body, can easily transfer heat to other parts. Once overloaded, their bodies will sweat excessively to cool themselves down, thus producing an odor similar to underarm odor. Just like many people don't have underarm odor the day after tomorrow, they often have too much body odor, which is the odor produced by toxins squeezed out by sweat glands in our bodies.

2

Smelly mouth

People with stagnation of liver qi or vigorous liver fire are often accompanied by dry mouth, bitter taste and bad breath. This is because we need to release toxins that do not belong to the liver through other parts of the body, so the export of this toxin excretion is breathing, and breathing has a strange or musty smell.

Two aches and pains

one

Liver pain

The liver area is located above the right lower abdomen, reflecting the liver area. When the liver and gallbladder are sick, there will be dull pain and tingling in the liver area; In addition, once there is a tumor in the liver, it will be accompanied by traction pain. Cholecystitis, liver cirrhosis, liver cancer, gallstones, etc. General right lower abdominal pain, especially in patients with a history of hepatitis.

2

Right shoulder pain

The painful part of superficial skin is often the injured part of the skin, but the pain caused by visceral lesions is not as accurate as superficial skin, and often manifests as reflex pain or involved pain. The painful part is not the sick part. The right shoulder pain caused by liver cancer is involved pain, which may be caused by liver cancer pressing diaphragm or muscle nerve attached to the lower lung.

Two black men appeared.

one

Gray fluorescent screen

A person with a bad liver will have a liver disease face. Usually, their faces are bloodless and sallow and dull. This is because liver blood deficiency weakened the moisturizing degree of the face. Because of insufficient nourishment, the face will become dull; The stagnation of liver qi and abnormal hair growth will reduce the detoxification function of the liver and lead to the accumulation of toxins, which is characterized by dull complexion, sallow complexion and long spots on the face.

2

Black lips

People with unobstructed viscera and qi and blood have pale pink lips with a certain luster. Once the liver is depressed and blood stasis, the lip color will turn blue. Black lip color is the manifestation of liver depression and blood stasis.

Generally, such women will have dysmenorrhea and irregular menstruation.

If you want to keep your liver healthy, remember "eat two fruits, drink two cups of tea and do two exercises", and your liver will be healthier and healthier!

Eat two kinds of fruits:

Watermelon: Watermelon can not only give people cool and delicious water, but also have the effects of clearing away heat and relieving summer heat, diuresis and relieving annoyance. It also contains protein, glucose, fructose, sucrose, malic acid, glutamic acid, calcium, iron, phosphorus, crude fiber and vitamin ABC. It is very beneficial to the treatment of watermelon cirrhosis.

Kiwifruit: Kiwifruit is a kind of fruit rich in trace elements, rich in calcium, VC, VE, amino acids, minerals and other effective components, which can improve human immunity, protect the liver and prevent cancer.

Drink two cups of tea:

You need to drink tea to nourish your liver, because tea can help your body metabolize waste in time and help reduce the burden on your liver. You can drink some healthy herbal tea at ordinary times.

Dandelion root tea: Many people have eaten dandelion, which is bitter but good "burning grass". Besides removing fire, dandelion's biggest function is detoxification, which is very beneficial to the liver. The liver is the largest detoxification device in the human body. Eating fresh dandelion or drinking dandelion root tea can help the liver detoxify. In addition, dandelion is also commonly used for hepatitis patients.

Magnolia root tea: when it comes to liver injury, we have to talk about another plant. Magnolia grandiflora is also a medicinal and edible plant, and its roots also have a particularly good liver protection effect. Whether it is drug-induced liver injury or alcoholic hepatitis

Therefore, people with liver injury can use dandelion root with magnolia officinalis to make dandelion magnolia tea, and the effect is doubled.

Do two actions:

close one's eyes in repose

The eyes are connected with the liver, which stores blood, moistens and improves eyesight. Therefore, raising the liver must first raise the eyes. Closing your eyes can nourish yin and moisten dryness, especially 20 minutes after meals. Meditation can protect the liver and help digest food.

Under normal circumstances, you should sit quietly 10~30 minutes after meals, and then do other activities, which can nourish and protect the liver and avoid the deterioration of liver disease.

Turn your eyes.

After closing your eyes, you can try to turn them over. Fix a big object in the distance as the target, from left to top to right, and then to bottom left, to complete a big circle.

Remember to keep your head still and move your eyes. After 10 turn, turn to 10 turn in the opposite direction, which can effectively eliminate eye fatigue and improve vision.