If you only watch your mobile phone occasionally while eating, it won't do much harm to your body, but if you watch it often, it will really affect your body, such as indigestion, gastrointestinal dysfunction, and even myopia and cervical spondylosis.

0 1, there will be symptoms of indigestion.

If you often play with your mobile phone while eating, you will indeed have symptoms of indigestion, because a lot of blood in your body will rush to the digestive tract during eating, thus promoting the secretion of gastric juice and accelerating the digestion and absorption of food. However, if you want to see your mobile phone at this time, your brain needs to be active, so the blood supply to your stomach will be reduced, which will greatly affect the digestion of food, and eventually there will be symptoms of bloating or stomachache.

02, will cause gastrointestinal dysfunction.

If you often play with your mobile phone while eating, it will easily lead to eating too fast or too slow, and it will also stimulate the intestines or increase the burden on the gastrointestinal tract, leading to gastrointestinal dysfunction.

03, easy to cause myopia.

As we all know, there is actually blue light on the mobile phone. If you often go to see your mobile phone while eating, the blue light of your mobile phone will also irritate your eyes. If it lasts for a long time, your eyes will become particularly dry, or you will feel particularly tired. Doing this for a long time will lead to impaired vision and easy myopia.

04, easy to cause cervical spondylosis.

If you play with your mobile phone while eating, it is really easy to cause cervical spondylosis, because when you play with your mobile phone, your head will always fall down, which will increase the probability of cervical spondylosis. In addition, often playing mobile phone while eating can easily cause headache or dizziness, and sometimes it can cause special numbness of upper limbs, so pay more attention to it in daily life.