Chicken liver is the liver of pheasant. A chicken offal. Shuang Ye in size, with gall and tendons on the leaves (it must be removed when processing). Its color is purple, very tender. Pickling and frying are both suitable. Such as: roast chicken liver, fried chicken liver. Chicken liver has become the best food for nourishing blood and preserving health because of its rich nutrition and special efficacy. Liver is an important organ for animals to store nutrients and detoxify. It is nutritious and has nutritional and health-care functions. It is one of the most ideal blood-enriching products. The source is the liver of pheasant.

Nutritional value of chicken liver

Chicken liver is rich in carbohydrates, protein, fat, cholesterol, vitamins A and B, iron, zinc, copper, potassium, phosphorus, sodium and other minerals, and it is the most commonly used food in blood-nourishing food.

Edible effect of chicken liver

1. Protect your eyes

Chicken liver is rich in vitamin A, which can maintain normal growth and reproductive function, protect eyes, maintain normal vision, prevent eye dryness and fatigue, and maintain healthy skin color, which is of great significance to skin bodybuilding.

2. Enhance immunity

Chicken liver can enhance human immune response, resist oxidation, prevent aging and inhibit the production of tumor cells.

Improve skin color

Animal liver is rich in iron, which is an essential element to produce red blood cells. Once lacking, you will feel tired and pale. Proper consumption of animal liver can make the skin rosy, so regular consumption of animal liver is also conducive to the healthy growth of the skin.