How to get rid of dampness in dog days? It's hot in dog days. Do you often feel loss of appetite, listlessness and indigestion? This is a sign of heavy humidity, and you need to get rid of it at this time. "All diseases are caused by dampness" is a viewpoint put forward by Mr. Lu, a master of traditional Chinese medicine. Since 1970s, LU Lao and his research on dampness, after 40 years' summary, have formed a set of theory of syndrome differentiation and treatment of dampness. He believes that with the change of natural climate and living conditions, there are more and more wet diseases, because wet pathogens are widespread, such as the rain and fog dew in nature called "wet in the sky", the wetland where people live is "wet in the ground" and the "wet in people" caused by diet. The weather is wet, the ground is wet, and the human body is wet. Generally speaking, if there is internal wetness, it is easy to attract external wetness, and external wetness for a long time will lead to internal wetness. Moisture is the most likely to damage the spleen, so there are many people with weak spleen and stomach in places with heavy moisture. Therefore, we should pay attention to the maintenance of the spleen and stomach in dog days. People with spleen and stomach deficiency and cold should drink less cold drinks and eat less cold dishes, and pay attention to the navel not to catch cold. Dog days are the season when digestive tract diseases occur frequently. In diet, we should change the bad habits of improper diet, unclean diet and partial eclipse. Cold drinks and food should not be too much, everything should be moderate. In addition to the above points, drinking goat milk every day in dog days is also good for dehumidification and spleen and stomach. "Compendium of Materia Medica" mentioned: goat's milk, warm in nature, sweet in taste, tonifies deficiency and cold. Moisten the heart and lungs and cure thirst. Treat fatigue, benefit essence and qi, nourish lung and kidney qi, nourish spleen and stomach, and benefit large intestine and small intestine qi. Drink goat's milk in dog days, warm up health, eliminate dampness, nourish stomach and protect spleen. When the weather is hot and the appetite is poor, drinking a cup of goat's milk can provide a good nutritional guarantee for the human body. Friends who have read our articles all know that the headline number of our "Billion Dairy Goat" is updated every day, including agricultural policies, practical hot spots in agriculture, professional knowledge of raising sheep, and information about goat milk. Remember to forward it to other breeding friends after reading the article. Oh, don't forget to collect one for yourself! Welcome everyone to pay attention to our headline number! We also believe that many friends who raise sheep have been cheated on the long road of buying and raising sheep, especially some sheep friends and novices who have no experience in raising sheep. I hope you can search the official WeChat account of "Billion Dairy Goat" and click to view it. We will update it every day! More exciting content is waiting for you to share, so that you can avoid detours on the road of buying and raising sheep. I wish you all success in raising sheep and making money by raising sheep! Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.