The following is the body detoxification time:
1, 5: 00 am to 7: 00 am, is the best time to detoxify the human large intestine.
2. The small intestine needs to absorb nutrients from 7 am to 9 am, which is the best time to have breakfast.
3, 9: 00 pm ~11:00 human lymph detoxification time.
4. The detoxification time of human liver is from 1 1 to 1 at night. It's time to stay in bed.
5, 65438+ 0: 00 to 3: 00 in the middle of the night, the human bile detoxification time.
6. Hematopoietic time of human spine is from late at night to 4 am.
Extended data:
Harm of abnormal organ detoxification to human body;
1, affecting qi and blood circulation.
Toxins can not be excreted in time and be reabsorbed by the body, which will cause human poisoning and cause many diseases. When the toxin is formed in the body, it can not only block the movement of qi, but also hinder the normal operation of blood, so that the blood circulation in the human body is only sluggish, thus forming congestion. Some people in life have dark faces and blue lips, which are all manifestations of blood stasis in the body. Under the influence of these toxins, people may have symptoms such as mental fatigue and shortness of breath, while people with serious diseases may lead to cardiovascular and cerebrovascular diseases such as arteriosclerosis, hypertension, hyperlipidemia, hyperviscosity, coronary heart disease and cerebral thrombosis.
2, affect the metabolic balance
A large number of toxins remain in the body and cannot be discharged, which may lead to imbalance of energy metabolism and excessive heat production. You know, if you are too hot, you will get angry and consume yin and body fluid. Under normal circumstances, people will have symptoms such as itchy skin, dryness, dry stool and flour beans due to metabolic imbalance.
References:
Baidu encyclopedia detoxification
References:
Baidu encyclopedia five zang-organs detoxification