In fact, garlic is rich in nutrition and has high medicinal value. Because garlic is also rich in protein, it also contains a lot of fat mineral sugar.
Garlic also has the health care functions of sterilization and anti-aging. The beneficial components of garlic in modern society have been applied to medicine. Because there is an activated cell, it can promote the production of nutrition and accelerate the better metabolism of body functions. It can also improve blood circulation, dilate blood vessels and relieve fatigue.
Garlic can be used not only in medicine but also in biology. Because of its non-toxic and anti-allergic characteristics, it has become one of health care products and is widely used in various fields.
But rich nutrition can bring many benefits, but if you eat too much or eat wrong, it will cause serious damage to your body.
First of all, we must remember that the following people should not eat garlic!
1. People with weak spleen and stomach
Why can't such people eat? Because garlic is strongly irritating, if the body suffers from gastric ulcer and enteritis, it is best not to eat garlic, because the pungent smell of garlic will cause mucosal damage, which is not conducive to the effective recovery of the disease.
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2. Patients with deficiency-heat syndrome
In ancient times, garlic was thought to dissipate people's essence, because it was recorded in classic books that garlic consumed gas to disperse blood, and people with this deficiency-heat syndrome must not eat garlic.
3. Patients with liver disease
This kind of people can't eat garlic, because in ancient books, garlic belongs to garlic and is a spicy and stimulating food.
Therefore, if you eat it regularly, it is easy to cause great anger in the liver and make the liver fire more vigorous.
4. Patients with eye diseases
People with eye diseases must not eat garlic, because eating garlic for a long time is very bad for their eyes, so they must not eat spicy food like this during treatment.
5. Don't eat on an empty stomach
Because eating on an empty stomach is easy to stimulate the stomach, it is best not to eat garlic on an empty stomach.
6. Don't eat too much.
Because no matter how good the food is, it must be temperate. Do not eat too much. Eating too much can easily damage your health.
People who are sick can't eat garlic, but garlic can be added when cooking, and the nutrients in it will not be reduced.