Myth 1: In fact, leg muscles are the hardest place to lose weight and the easiest place to accumulate fat. The calf is more difficult to lose weight than the thigh, so it is almost impossible to say that stovepipe is easy to lose fat and burn fat.

Myth 2: Thin legs have little to do with eating fruit. For normal meals, it is enough to eat 60-80% full every meal, and so is dinner. Snacks should also be restrained and try not to eat.

Myth 3: The most effective stovepipe method may not be suitable for your physique. You can try the effect first Don't go all the way to black. If it doesn't work, switch to something else.

Myth 4: If the calf is thick, don't lose weight all over the body, which is not good for your health and also affects the original intention of reducing the beauty of your legs.