1, sour plum
Mume fruit contains malic acid, citric acid, succinic acid, β-sitosterol, waxy acid, triterpenoid acid and so on. In recent years, studies have confirmed that sour plum can enhance the phagocytosis of white blood cells and improve the immunity of the body, thus inhibiting tumors to some extent, and can be used as an adjuvant therapy for cancer and cervical cancer.
dark plum
Step 2: carrots
Carrots are rich in carotene (provitamin A), which is the main source of vitamin A, with 3.62 mg of carotene per100g of carrots. Some scientists believe that carotene contained in carrots has anti-cancer effect and is beneficial to health if eaten regularly.
3. Hawthorn
Hawthorn contains maslinic acid, saponin, fructose, vitamin C, flavonoids, etc. It has the functions of dilating blood vessels, increasing coronary blood flow, lowering blood pressure and blood cholesterol, diuresis, sedation, and strengthening the heart. Flavonoids in hawthorn have anti-cancer effect, and vitamin C can block the production of carcinogen N- nitroso, reduce the production of free radicals and inhibit cancer cells. It is mainly used for adjuvant treatment of esophageal cancer, gastric cancer, intestinal cancer, bladder cancer and cervical cancer.
4.almonds
The bitter almond sweet contained in almond can enhance the phagocytosis of white blood cells and kill cancer cells without damaging normal cells; The main component of bitter almond dry powder is benzaldehyde, which can inhibit the growth of Aspergillus flavus and Aspergillus versicolor. Hydrocyanic acid, benzoic acid and amygdalin in almonds all have certain effects and are selective to tumor cells-because there are fewer thiocyanases in tumor cells than normal cells, the detoxification ability of hydrocyanic acid is weak. Almond can be used for treating Jie Jin's disease, bronchial cancer, esophageal cancer, spindle cell sarcoma, seminoma, chronic myeloid leukemia, pleural cancer, malignant lymphoma, multiple rectal cancer, breast cancer complicated with bone metastasis, etc. But the dosage must be strictly controlled, and excessive bitter almond candy will cause poisoning.
5. Walnut
Juglandins and polysaccharides contained in walnuts can inhibit cancer cell division, relieve cancer pain, stimulate appetite and obviously improve the symptoms of various cancers.
walnut
6. Apple
Some ingredients in apples can lower blood cholesterol, relieve arteriosclerosis and prevent cardiovascular diseases. Apples are also rich in dietary fiber, which is beneficial to prevent the occurrence of colon cancer; Pectin contained in apples helps to eliminate strontium with carcinogenic effect in the body, and can also be combined with some radioactive elements and some carcinogens to excrete it in a harmless form, thus playing a role in preventing cancer.
7, bee milk
According to the research reports of experts at home and abroad in recent years, a special kind of bee lactic acid was newly discovered in bee milk, which has obvious cancer prevention and treatment effect.
8. Beef
The research team led by microbiologist Bariza of the University of Wisconsin in the United States found that beef contains a component that can inhibit the activity of carcinogens and can play a role in preventing cancer. At present, the research group is deeply studying the chemical structure and function of new substances, and it is expected to extract new anticancer drugs from beef.
9. seaweed
Modern medical research has confirmed that kelp, laver, Undaria pinnatifida and other seaweed foods have certain anti-cancer effects. It is found that the blood of cancer patients is mostly acidic, while kelp contains high calcium, which can adjust and balance the pH of blood and play a role in preventing cancer. At the same time, the fiber yarn contained in it is not easy to be digested, which can increase the amount of stool after eating, promote the excretion of some carcinogens in the intestine, and help the human body to prevent cancer.
Beef 10, jellyfish
Jellyfish extracted from jellyfish by scientists have special physiological functions and strong pharmacological effects in antibacterial, antitoxic and anticancer aspects.
1 1, hairtail
Modern medical research has confirmed that the silvery white scales of hairtail contain a lot of protein, inorganic salts and oils, and guanine hydrochloride can be prepared after acid treatment. Guanine hydrochloride is the main raw material for synthesizing the anticancer drug guanine hexasulfide, which is an effective drug for treating cancer.
12, figure
Animal experiments have proved that the latex and dried fruit extracts of fig tree have inhibitory effects on mice tumors. The low incidence of cancer in some parts of South America is related to the frequent consumption of figs. Some experts believe that figs may contain an anticancer component, which can prevent the formation of early cancer.
13, soybean
Soybean contains at least five anticancer substances. One of them is similar to the drugs commonly used to treat estrogen-dependent breast cancer. Now it has been used in large-scale clinical trials to understand its preventive effect on breast cancer.
soybean
14, Allium
This category includes garlic, onions, green onions and so on. Animal experiments show that it can prevent colon cancer, stomach cancer, lung cancer and liver cancer. Some ingredients in garlic can even interfere with the spread of cancer cells. In addition, the sulfide contained in garlic can activate the immune function of the human body, thus helping to overcome cancer.
15, green vegetables
Dark green vegetables can prevent cancer. Such as spinach and lettuce, are rich in antioxidants, including folic acid and lutein. Based on this, scientists suggest that the darker the color of vegetables, the higher the antioxidant content and the stronger the anti-cancer effect.
16, mushrooms
Mushroom is a kind of health care and anticancer food, among which the most prominent is Lentinus edodes. Because lentinan can enhance cellular immunity and humoral immunity, similar to invigorating qi. It is said that the woodcutter in the deep mountains of Bohemia, Czech Republic, never suffers from colds and cancer because he often eats wild mushrooms.
17, Hericium erinaceus
Hericium erinaceus has been made into Hericium erinaceus slices by the medical community in China for preventing and treating gastric cancer and esophageal cancer. The effective rate was 69. 3%, the effective rate is 15%.
Hericium erinaceus 18 and tomato
Tomatoes are very nutritious, and each 500g contains 2-8g of protein, 9g of fat 1.4g, 9g of carbohydrate, 38mg of calcium, 0/74mg of phosphorus/kloc-0 and 2mg of iron. In addition, it is also rich in vitamins, malic acid, citric acid and lycopene, especially the lycopene contained in it has anticancer effect and can cause cancer.
19, Kiwifruit
A large amount of vitamin C in kiwifruit can prevent or reduce the production of free radicals, which has a certain auxiliary effect on preventing the occurrence of cancer. In addition, vitamin C can also promote the production of interferon, thus enhancing the body's immune function and anti-cancer ability. Kiwifruit and fruit juice products can prevent nitrosamines from being produced in the body, and have a certain effect on preventing digestive tract tumors.
20. tea
Someone mixed tea with feed and fed it to mice with cancer cells. It was found that the inhibitory effect on cancer cells decreased after 3 weeks. It is also reported that a substance in tea can inhibit cancer cells in various parts of the body through blood circulation.
2 1, corn
Corn can prevent and treat hypertension, arteriosclerosis, urinary calculi and other diseases, and has anti-cancer effect. The American medical community pointed out that coarse ground corn flour contains a lot of amino acids, which has a significant effect on inhibiting cancer. In addition, glutathione in corn, with the participation of selenium, generates glutathione oxidase, which can also inactivate chemical carcinogens.
corn
22. Wheat bran
Bran can not only help treat diabetes, blood cholesterol, hyperlipidemia, constipation and dental caries, but also prevent the occurrence of intestinal cancer. Wheat bran is rich in cellulose, which is an insoluble fiber, which can dilute a variety of carcinogens in the intestine, accelerate the passage through the intestine, promote defecation, and reduce the chance of contact between carcinogens and the intestine.
23.strawberries
Strawberry is rich in vitamin C, which can block the production of carcinogenic nitrosamines and inhibit the activity of some enzymes in cancer cells, and can be used for leukemia and digestive tract tumors.
Precautions: Strawberries are rich in vitamin C, which can block the production of carcinogenic nitrosamines and inhibit the activity of some enzymes in cancer cells. Can be used for leukemia and digestive tract tumor.