Current location - Health Preservation Learning Network - Health preserving recipes - Does the baby drink porridge with nutrition?
Does the baby drink porridge with nutrition?
After the baby is born, it is usually fed with breast milk or milk powder. As the baby grows older, we should pay attention to a balanced nutrition. At this time, you must choose to add complementary food to supplement comprehensive nutrition. It is the choice of many mothers to give their babies porridge. So is it nutritious for the baby to drink porridge?

Add vegetables

There is hardly much nutrition in rice porridge, so it is necessary to add various vegetables to the porridge, which is not only more delicious, but also the best choice for baby to supplement nutrition.

Xiaomi yam porridge

Choose foods that are easy to digest, such as millet yam porridge. At first, this kind of food was the best choice, because yam can strengthen the spleen and stomach. When the baby has a bad appetite, you can choose porridge, which can not only alleviate the effect, but also supplement enough nutrition.

Raw egg

Eggs are rich in nutrition, but many babies are somewhat exclusive to boiled eggs. Add raw eggs directly when cooking porridge, and the eggs and porridge are combined into one, which tastes better.

Carrot and corn porridge

It is also a good choice to make porridge with carrots and corn.