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How to eat perilla? It's good to eat perilla like this.
Perilla frutescens is a very good food. We often eat some perilla in our life, which can bring great benefits, help us protect our health and help us protect the health of our throat. So since perilla is very good, how should I take it better? Let's have a look.

fry

Decocting is the most common way to eat perilla. Of course, all Chinese medicines can be taken after being decocted in water in this way, but perilla seed must be mixed with other Chinese medicines when it is bitter, because perilla seed is too weak and suitable for conditioning the body. I'm afraid to add a dose of strong medicine to treat cough. This way of eating is also a better choice. We can't miss it.

take medicine

Perilla is the simplest one to eat, followed by pills. Pills are relatively more effective than soup. As mentioned just now, perilla is used to regulate the body, and it can be used by decocting, but it is not enough for treating cough. However, the pill mentioned here is a medicine that condenses the efficacy. Therefore, the curative effect of treating it is much faster, which can help us relieve the discomfort of the throat.

Used to make soup.

In fact, many people who love health should know that perilla can actually be put in soup, which is a special way to eat perilla. Because perilla frutescens has no side effects and toxicity, even if we accidentally put too much or too little perilla frutescens, it will not cause harm to the body, and it has a strong taste and can be added to some tonics. This way of eating is undoubtedly very healthy, so eating perilla can completely help us to carry out health care, and the benefits are great.

Want to better take perilla, need to pay attention to the above situation. These eating methods are of great benefit to us and can protect our throat health. Therefore, these eating methods are indispensable for us, which can relieve the cough problem very well.