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Fruit health is not to be missed Hami melon fruit
Hami melon is a good health fruit. If you can eat it regularly at ordinary times, it is very beneficial to human health, and the benefits brought to us are unimaginable. Eating cantaloupe properly at ordinary times can also play a good role in enriching blood, and its iron content is higher than that of chicken and milk. In fact, proper consumption at ordinary times can also play a magical role in preventing diseases. Let's learn about the nutritional value of cantaloupe. Let's take a closer look at it!

Hami melon is not only delicious, but also nutritious. Through analysis, it is found that cantaloupe contains 4,6%-15,8% sugar, 2,6%-6,7% cellulose, malic acid and pectin. It even contains a variety of vitamins and rich mineral elements, among which the iron content is two or three times higher than that of chicken and 653 times higher than that of milk.

Xinjiang people like to eat cantaloupe very much, and think that eating more cantaloupe can play a role in getting rid of diseases and prolonging life. In fact, this statement is not unreasonable. Hami melon can not only be eaten fresh, but also be made into dried wax gourd, preserved honeydew melon and fruit juice. Melon seeds can be used as medicine to treat diseases and can play a role in preventing diseases.

Hami melon seeds can also be used as essential oil, which is rich in medicinal, beauty and health care functions. It is mainly refined by pure physics, cold pressing and other methods. Its color is golden, its taste is fragrant, and it has a pleasant fruity taste. The unique medicinal, cosmetic and health-care nutrients in Hami melon seeds are fully preserved and not destroyed. Hami melon seeds have strong antioxidant capacity, so they have good beauty and health care functions, and can be widely used in medicine and food fields.

Tip: The nutritional value of cantaloupe is so rich, so people should not miss eating this fruit every day, hoping to eat more of it and play its magical role. In particular, eating cantaloupe can also play a role in beauty, anti-aging and helping people lose weight. Women should not miss it. Even the nutrients contained in cantaloupe can prevent diseases.