The so-called harmonious sexual life refers to the harmonious sexual life process of both husband and wife, and both sides can reach orgasm and get sexual pleasure and satisfaction. Creating a harmonious sexual life is determined by the emotional state, accumulated experience and tacit cooperation of both husband and wife. In the sexual life of husband and wife, we can master some scientific principles of sexual life to promote the harmony of sexual life.

1. Take solid feelings as the basis of sexual life.

Stable feelings are the important emotional basis of mutual attraction and interdependence between husband and wife, and also the basis of sexual harmony. Sexual life without feelings is also difficult to achieve sexual harmony. Although husband and wife are different in age, occupation, temperament, education level, personality, ideology and behavior characteristics. Moreover, there will be differences in sexual consciousness and sexual response. If the relationship between husband and wife can be based on sincerity, loyalty, respect, understanding and equality, it can completely make up for the differences and deficiencies between them and cultivate a solid emotional foundation. Moreover, to establish a solid emotional foundation between husband and wife, it is necessary for both husband and wife to combine feelings and morality and establish a relationship with moral principles, so as to make sexual life more harmonious.

2. Take a good physical and mental state as the premise of sexual life.

Sexual intercourse is a complicated process through male and female reproductive organs under the control of neuroendocrine. At the same time, sexual intercourse will be accompanied by physiological activities such as increased heart rate, elevated blood pressure, shortness of breath, muscle movement, and a lot of heat consumption. Therefore, you must have a healthy body and a good mental state to be competent for the whole process of sexual intercourse. On the other hand, if you have sex when you are in poor health or depressed, it will easily lead to sexual dysfunction, and it is difficult to get a harmonious sex life, which is not conducive to physical and mental health.

3. Use sexual communication as a catalyst for sexual life

There are obvious differences between men and women in physiological characteristics and sexual function. If we want to make our sexual life more harmonious, we can't ignore the role of sexual communication. At the same time of sexual communication, men and women should strengthen communication, cooperate with each other, understand each other and be considerate of each other. Generally speaking, women's sexual impulses come slowly. At this time, men should actively mobilize the woman's sexual desire, do a good job of sexual communication before sexual intercourse, and adopt gentle language, sweet kiss, intimate hug and full caress. Let the other person get psychological satisfaction and enhance sexual desire.

4. Take moderation as the basic principle of sexual life.

Moderation principle is the basic principle to ensure the harmony of sexual life. Moderate sexual life should be based on the principle that both men and women are not tired, comfortable physically and mentally, and happy mentally, so as to show that the frequency of sexual life is more appropriate. If sexual life cannot follow the principle of moderation, excessive sexual intercourse will have a negative impact on both men and women's bodies and spirits, which is very unfavorable to the harmony of husband and wife's life.

5. Promote the harmony of sexual life in a suitable environment.

Sexual life should be carried out in a suitable environment, and the bedroom environment should be quiet, with less interference and noise; Draw curtains during the day to make the indoor light soft, and use weak light at night; The bed should be comfortable, the bedding should be clean, and try to choose your favorite style and color. A suitable sexual environment can create favorable conditions for sexual intercourse, so that both parties can have sex in a happy mood, which is one of the important conditions for harmonious sexual life.