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Walnuts for the brain? Brown sugar for blood? Many people believe these five "health rumors"
Walnuts for the brain? Brown sugar for blood? Many people believe these "health rumors"! In fact, these rumors have long been proved to be fallacies and have no scientific basis at all. Please don't be fooled again. Let's see if you have been cheated.

Thousands of boiling water is water that is boiled repeatedly. It is rumored that "the nitrite content in thousands of boiling water is high". Drinking such water is harmful to human body and may even cause cancer!

It was found that the more boiling times, the lower the nitrite content in water. In order to achieve a harmful dose, drink at least 20 tons of boiled water at a time! So this kind of water is harmless and safe to drink.

"Shape-filling, walnuts are like human brains. Eating more walnuts can make up the brain." I believe many people will blurt out the efficacy of walnuts, especially the older generation. However, is this really the case?

In fact, walnuts have been mythologized. First of all, there is no scientific basis for filling shapes with shapes. Secondly, most nuts contain nutrients in walnuts, even higher in content. Therefore, it is nonsense to eat walnuts to replenish the brain and improve IQ.

Many people lack ideas. I don't know where I heard the rumor that "one drop of blood is fine and ten drops of blood". I think sperm is precious and should be "preserved" as much as possible, otherwise it will hurt your vitality and your body is prone to problems.

Proper abstinence is a good thing, but "one drop of essence and ten drops of blood" is a fallacy. Studies have found that semen is the essence of human body, and the main component of semen is water, which can be obtained through diet. Moderate "traditional craft" is not only harmless, but also beneficial.

Many people have different facial reactions when drinking. Some people are pale, others are red. Among them, people who drink red faces are often advised to drink, because everyone thinks that the more they blush, the more they can drink.

In fact, the reason why people blush when drinking alcohol is because of the lack of certain enzymes in the body, which leads to poor alcohol metabolism. This is natural and has nothing to do with drinking. If you drink too much, you can't drink any more, which is easy to cause problems.

If there are many female friends at home, brown sugar is a must, because it is said by the people that brown sugar water can replenish blood, and drinking more during menstruation and maternity is good for the health. So, is this really the case?

In fact, brown sugar is mainly sucrose, with little iron, and it is also plant iron, which is not easily absorbed by the human body. It is best to eat lean meat, which will have a better blood-enriching effect. Therefore, the argument that brown sugar supplements blood is not reliable.