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Healthy beauty soup
1, fruit red soup: hawthorn 15g, honeysuckle 5g, red candle 200mg, rock sugar 100g. First, put hawthorn and honeysuckle into a pot, add a proper amount of water and cook for 20 minutes, then filter out the dregs, add red beans and cook until cooked, and add a little rock sugar to taste. This soup is sweet, sour and delicious, and it is a good product for appetizing, strengthening the spleen, clearing away heat and caring skin. 2. Apple and Sydney soup: 2 apples, 2 Sydney, lotus seeds 120g, 9 orange peel, and proper amount of sugar. Peel the apples and Sydney, put the lotus seeds and dried tangerine peel into the pot, add appropriate amount of water to boil for 30 minutes, then add the apples and Sydney to boil for 50 minutes, and then add sugar to taste. This soup has the effects of beauty, skin care and anti-aging. 3. Bird's nest candied jujube soup: bird's nest 25g, candied jujube 15g, and appropriate amount of brown sugar. Soak the bird's nest in clear water to remove impurities, then put it in a pot with candied dates (core removed), add appropriate amount of water, cook until the candied dates are ripe, and then season with brown sugar. The formula has the effects of caring skin and eliminating wrinkles, and makes the skin shiny and moist. 4. Apricot blossom dew: almond 12g, sweet-scented osmanthus 6g, and appropriate amount of rock sugar. Mashed almonds are put into a pot and boiled for15min, then osmanthus fragrans are added and boiled for10min, and crystal sugar is added to the filter residue to taste, so that the almond can be eaten. This soup is fragrant and delicious, has the effect of blackening hair, caring skin and removing spots, and is suitable for women to drink in all seasons. 5, papaya milk soup: fresh and mature papaya, fresh milk, the right amount. Chop papaya, add water and sugar and cook until papaya is cooked, then add fresh milk and boil. The formula has the effects of beauty beauty and blackening hair. Regular drinking can make the skin smooth and tender, reduce wrinkles and make the face rosy. 6, oriole soup: 25 grams of tremella, red dates 15 grams, 6 grams of dried tangerine peel, eggs 1 piece, appropriate amount of rock sugar. First, remove the core of red dates and cook with tremella for 30 minutes, then add pericarpium Citri Reticulatae and cook for 10 minute. Add rock sugar, beat in eggs and stir well. This prescription has the effects of skin care, wrinkle removal and freckle removal, and can make the skin white, tender, delicate and elastic if taken frequently. 7. Lemon honey juice: First inject a proper amount of honey into a slender bottle, then cut the lemon into thin slices and soak it in honey. Taking it with cold boiled water (warm boiled water can be used in winter) can make the skin delicate and smooth, and can also prevent freckles and black spots. 8. Sanwei Beauty Juice: Cut lotus root, carrot and apple into small pieces, put them together in a blender and twist them into juice, then season them with a little honey. Lotus root contains a lot of phosphorus, potassium and vitamins. The fruit acid and carotene contained in carrots and apples can nourish the skin and make it shiny, delicate and smooth.