Provide more nutrition
Raw milk contains more vitamins and nutrients, such as vitamin B 1, B2, B 12, calcium, phosphorus and iron. This is because heating milk will destroy some of its nutrients. Therefore, drinking raw milk can provide more comprehensive nutrition and help to enhance human immunity and disease resistance.
Improve the digestive system
Raw milk contains more probiotics and active enzymes, which is helpful to improve the absorption and excretion function of digestive system. These probiotics can help the body to relieve digestive problems such as diarrhea and constipation and improve intestinal health.
Enhance immunity
Drinking raw milk can promote the health of immune system. Milk contains a lot of immunoglobulins and immune factors, which can enhance the body's resistance and effectively fight viruses and bacteria.
Protect bone health
Raw milk is rich in calcium and phosphorus, which plays a very important role in human bone health. Calcium and phosphorus can help the body absorb and utilize other nutrients, keep bones strong and prevent diseases such as osteoporosis.
Improve the nervous system
Raw milk contains high taurine, which can protect the nervous system. Drinking raw milk can effectively improve the function of nervous system and improve people's reaction ability and attention.
Although drinking raw milk has many benefits, you must have healthy cows and good production hygiene conditions to enjoy this drink. It is not recommended to sell raw milk without professional treatment in supermarkets and city streets to avoid food safety problems. Consumers are advised to use raw milk from qualified professional production sites or buy sterilized raw milk through slaughterhouses.