Healthy tai chi exercises the brain ... and makes it calm, which is a miracle of medical care.
Playing Tai Chi can not only exercise the mind, but also practice martial arts and self-defense.
Wing Chun Boxing is very powerful in martial arts. If you use it freely, you can achieve the purpose of self-defense, martial arts, etc., and you can also reduce it to a thousand pounds with very little strength. Wing Chun Boxing does not use strength, but short distance and instantaneous explosive force.
In the world, Wing Chun practitioners are second only to Tai Ji Chuan.
If I had to choose, I would choose Wing Chun, because I have been practicing Wing Chun.
As for how to choose, I still have to wait for my own consideration.