A food for relieving skin itching of the elderly.
Skin itching is a common disease in the elderly. Inappropriate stimulation such as repeated rubbing, scratching and scalding with hot water due to unbearable itching (especially at night) can cause secondary damage to the skin such as scratches, blood scabs and pigmentation. When the disease is secondary to infection, pustulosis, folliculitis and furuncle can also occur. Itching can be divided into generalized itching and localized itching. Systemic itching is mostly caused by senile skin dryness and atrophy, and can also be caused by metabolic and endocrine disorders such as diabetes and uremia. In addition, it can also cause food allergies and malignant tumors. Localized pruritus is caused by diseases in specific parts, especially around anus and pudendum, such as anal fistula and anal fissure; Female senile vaginitis, fungal vaginitis or trichomonas vaginalis, male scrotal eczema, tinea cruris, etc.
The induction or aggravation of itching is influenced by many factors, such as cold, heat, spicy and irritating food, drinking, emotional excitement and so on. Often related to seasons, it occurs in winter, spring and autumn, especially in winter. The reason is cold and dry.
What is the name of this disease in Chinese medicine? The wind itches? 、? Itching wind? Wait a minute. It is generally believed that its pathogenesis is wind, cold, dampness and heat, and yin deficiency and blood deficiency lead to wind in the elderly. Besides active treatment, the disease can be divided into wind-heat type, wind-cold type, damp-heat type and blood deficiency type according to its pathogenesis. Taking the following targeted drinking water and dietotherapy methods has certain positive significance for relieving or stopping the onset of skin itching:
Blood deficiency type
The skin is dry and there are countless blood stains after scratching. At the same time, facial sallow, dizziness, palpitation, insomnia and so on. Treatment should enrich blood and moisturize skin, dispel wind and relieve itching.
Soft fried white-flowered duck
Ingredients: 50g yam, 250g duck (boneless), 5g soy sauce, 5g Shaoxing wine, 50g dried starch, 2g monosodium glutamate 1g, 2g pepper powder, 5g salt, 5 eggs, and vegetable oil 100g.
Production: Grind the yam into powder, wash and peel the duck, cut it into small pieces, marinate it with Shaoxing wine, monosodium glutamate and soy sauce for about 20 minutes, and then mix the yam powder, dried starch and egg white into paste for later use. Stir-fry vegetable oil in a pot over medium heat until the smoke turns blue, and then leave the fire. After the oil temperature is lowered, the salted duck meat is mixed with the egg paste, fried one by one, taken out after molding, put on the fire again, and fried again. When the color is golden, take it out, sprinkle pepper powder and salt on the plate and mix well to serve. Take 1 ~ 2 times a day for 5 ~ 7 days as a course of treatment.
Pig skin soup
Ingredients: 500g pigskin, 0/5g white rice flour/kloc-,30g honey.
Production: Pigskin is white. If the fat is scraped from it, it will be as thin as paper. First, the pigskin is fried with water, boiled until it is half-cooked, and the residue is removed. Add white rice flour and honey, cook until it is fragrant, and mix well. Drink soup three times a day for 7 ~ 10 days.
Wind-heat type
At first, the skin itched, confined to one place, and then spread rapidly, even involving the whole body, and the whole body itched. The affected skin is red and hot, and the scratching is more severe. Eating hot and dry food is even more serious. There are scab stripes after scratching, which may be accompanied by dry mouth and upset. Treatment should clear heat and cool blood, dispel wind and relieve itching.
Pig large intestine mung bean soup
Materials: appropriate amount of pig large intestine, Patrinia scabra 15 ~ 30g, mung bean 50 ~ 100g.
Production: Wash the pig's large intestine for later use, wash and soak the mung bean for 20 minutes, then take it out and put it into the large intestine, tie both ends tightly with thread, cook it in clear water, season it with a little salt, and take it in batches. Eat the large intestine and mung bean once every other day with soup. Seven times is a course of treatment.
Rock sugar tremella honeysuckle soup
Materials: tremella 10g, rock sugar 10g, bamboo leaves 5g, cogongrass rhizome 30g, honeysuckle 10g.
Production: Wash bamboo leaves and cogongrass rhizome respectively, add appropriate amount of water, take the decoction once every 15 minutes, repeat for three times, combine the decoctions for later use, then soak tremella in warm water, cook with the decoction, fry with low fire until the silver is familiar, add crystal sugar and mix well. Finally, sprinkle the washed honeysuckle into the tremella soup and take it after a little cooking. Take it at breakfast and dinner for 5-7 days as a course of treatment.
Wind-cold type
Dry skin, desquamation after rubbing, itching, aggravated every time it is cold, no primary skin lesions, dull complexion. Treatment should dispel wind and cold and nourish qi and blood.
Jiangxi pheasant
Ingredients: 300g pheasant, 50g ginger, a little salt.
Production: Wash pheasant and shred ginger. Stir-fry pheasant with hot oil first. When it is half cooked, add seasoning and shredded ginger, add salt and stir fry. 7 ~ 10 every other day.
Mustard pork tripe
Ingredients: 400g pork tripe, 20g mustard, and 0/0g coriander/kloc.
Production: Wash and cook pork belly, shred and add seasoning, then add mustard and coriander powder. Once a day, 7 days as a course of treatment.
Damp heat type
Most of them occur in vulva, scrotum and anus. The affected area is itchy and even erosive. Female leucorrhea, Huang Chi in urine, bitter taste and chest tightness. Treatment should clear away heat, promote diuresis and relieve itching.
Kelp, mung bean and barley soup
Ingredients: 50g kelp, mung bean 100g, 50g coix seed, and proper amount of sugar.
Production: wash and chop kelp, cook with mung bean and coix seed until cooked, add sugar and mix well, and take it several times. Once every other day for 7 days.
Stewed turtle with Smilax glabra
Ingredients: Rhizoma Smilacis Glabrae (fresh 250g) 50g, soft-shelled turtle 1 each (grass turtle can be used instead).
Production: Slaughter the soft-shelled turtle, cook it with Smilax glabra until cooked, season it with salt, and eat soft-shelled turtle soup. Once every other day, 3 capsules are a course of treatment.
For the elderly skin pruritus, in addition to actively treating the primary disease and dialectical diet, we should also pay attention to the following points:
(1) Keep a good mood and develop good habits of life and rest.
(2) Keep the skin oily and avoid excessive dryness.
③ Keep the indoor temperature and relative humidity within a certain range. In winter, the indoor temperature should be 16 ~ 20 degrees Celsius and the relative humidity should be 30% ~ 40%. If the relative humidity is lower than 20%, it should be adjusted.
4 underwear should be kept clean, soft and loose, preferably pure cotton.
⑤ Strengthen normal diet and eat more foods rich in vitamin A, such as lean meat, animal liver, spinach and bean products. Avoid shrimp and spicy food, don't drink strong tea and coffee, quit smoking and drinking, and so on.
Treatment of skin pruritus in the elderly with traditional Chinese medicine
Method 1: medicated bath therapy.
Herba Schizonepetae, Radix Saposhnikoviae, Radix Sophorae Flavescentis, Luffa, Fructus Cnidii and Radix Angelicae Sinensis, each 30g, are decocted with water to get juice, and then put in a bathtub for bathing, once10-20min, 2-3 times a day for 5-7 days.
Method 2: Drug vinegar therapy.
100g of Sophora flavescens, adding proper amount of edible white vinegar and soaking for 3-5 days. When taking a bath every day, add 30-50 ml of Sophora Flavescentis vinegar to bathe in the bath water, or wipe the itchy part with a cotton swab dipped in the liquid medicine 2-3 times a day for 5-7 days.
Method 3: Foot bath therapy.
Radix Sophorae Flavescentis, Cortex Dictamni Radicis, Fructus Cnidii, Periostracum Cicadae, Radix Arnebiae, Radix Saposhnikoviae, etc. 10g, decoct with water to get juice, put in a bathtub, and take a foot bath when warm, twice a day, each time 1 0-30min, daily1dose for 5-7 days.
Method 4: tincture therapy.
Add 20 grams of Polygonum Multiflori Radix, 20 grams of Spatholobus suberectus, 20 grams of Zaocys, and appropriate amount of Chinese liquor, and soak for 7 days. When taking a bath, add 30-50 ml of liquid medicine to the bath water, or wipe the itchy part with a cotton swab dipped in liquid medicine 2-3 times a day for 5-7 days.
Method five, drug application therapy
30g of Borneolum Syntheticum, 30g of Realgar and Alum, 40g of Sulfur and Lithargyrum, 20g of Rhizoma Coptidis and 0/5g of Zanthoxylum bungeanum/kloc-are ground into fine powder and bottled for later use. When in use, the affected part is cleaned, dipped in medicinal powder with cotton swab or mixed with sesame oil, and externally applied to the affected part. Twice a day for 1 week.
Method 6. Umbilical cord packing therapy
Grinding the same amount of Carthamus tinctorius, Lithospermum, Gardenia and Radix et Rhizoma Rhei into fine powder, adding appropriate amount of Borneolum Syntheticum, mixing well, and bottling for later use. When in use, take a little powder at a time, add vaseline to make paste, apply it to navel, cover it with gauze, and fix it with adhesive tape. Change the dressing every day 1 time for 1-2 weeks.
Prevention of skin itching in the elderly
Old people should not take a bath every day in winter. In addition, the bath temperature should be controlled at around 30 degrees Celsius, not too high. When taking a bath, choose a bath product with moisturizing function, use less alkaline soap, and apply moisturizing skin care products all over the body after bathing. Old people have severe itching. Bathing is more beneficial to the skin to absorb water than showering. In addition, some essential oils with antipruritic effect can be put in the water.
In addition, living conditions have improved, and many people wash 1 every day. Take two baths, or go to the bath center for sauna massage. Old people's skin itching should be treated quickly, which will evaporate the water in the skin, destroy the lipid membrane on the skin surface, and even cause skin damage, which will lead to itching.
Static electricity can also cause itching, so elderly patients with itchy skin should try to wear pure cotton or pure wool clothes to reduce the stimulation of static electricity. In order to reduce static electricity, you can use a humidifier to humidify indoor air, or raise some green plants to improve the environment. In other seasons, it is best to choose soft cotton underwear for personal clothing, because the friction between chemical fiber clothing and skin can also cause itching. Others put too much washing powder when washing clothes. If the washing is not thorough, the residual chemicals will also irritate the skin and cause itching. Therefore, it is recommended to choose low-foam detergent or rinse clothes twice.
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