Anemarrhena asphodeloides herb diet
Anemarrhena rhizome is a very healthy Chinese herbal medicine. We can add Anemarrhena asphodeloides in food, or prepare oysters, Anemarrhena asphodeloides and lotus seeds in a proper amount. Then put the Anemarrhena together with the oyster and fry it for half an hour with low fire, remove the residue and leave the medicine juice. Then wash the lotus seeds, stew the medicine juice and lotus seeds with low fire for an hour, and then add a proper amount of rock sugar to taste. We'd better carry out the whole process in a small crock, because it will have better curative effect. Rhizoma Anemarrhenae medicated diet is the most common way to eat Rhizoma Anemarrhenae. It is mainly used to treat the symptoms of upset and dry mouth, so it is very healthy to take Anemarrhena asphodeloides in this way, which can promote our health well and thus play a role in treating various discomforts.
Stewed quail with Anemarrhena asphodeloides
Besides recommending how to eat Anemarrhena asphodeloides, we also recommend that you stew quail with Anemarrhena asphodeloides to eat Anemarrhena asphodeloides. Anemarrhena rhizome 10g, coix seed 30g, a quail and three slices of ginger can be prepared. Then, after washing all the materials, we can stew them in a medicine pot or cook them in a pot. First add 4-5 bowls of cold boiled water, simmer for 2.5 hours, then take it out and drink both meat and soup. It tastes good and is good for your health. This has a good therapeutic effect on rheumatic joint pain. This is also one of the common ways to eat Anemarrhena asphodeloides. It tastes delicious. Don't miss it.
We can find that eating Anemarrhena is very healthy. Everyone can promote health by eating Anemarrhena asphodeloides. Anemarrhena asphodeloides has a very strong health-preserving effect, which can help us strengthen our physique and effectively help us treat various diseases. Moreover, these ways of eating Anemarrhena asphodeloides are all delicious, so try it.