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Why do Japanese people always like to kneel? What are the benefits of kneeling or squatting on the body?
It can prevent arteriosclerosis and relieve stress.

There is an old saying that walking like the wind and sitting like a pine are the basic requirements of the ancients for ordinary men. This requirement not only restricts their body shape, but also shapes people's quality. From ancient times to the present, when we sit on the floor and develop into all kinds of chairs we like now, at this time, we also found that there is a country where their favorite sitting posture is kneeling, and people's kneeling posture has aroused many people's curiosity. Why do Japanese people always like to kneel? Is kneeling or squatting good for your health? Let's explore the mystery behind their sitting posture. Some time ago, Asians rushed to register on Weibo. At that time, everyone must be surprised why Europeans can do this, but we can't do it easily.

Of course, we also know that there is a certain gap between Asians and Europeans. Therefore, if there is no such gap, we can also do their total squat posture. Asians are shorter, so squatting is easier. As we all know, if you squat for too long, your legs will feel numb, and if you squat for too long, your legs will fall down. This is because this posture itself is not special and needs the human body to adapt slowly. Looking at the history books, we can see that kneeling in some periods of China's history is also very popular. Of course, the root of this kneeling posture is not the frequent use in daily life, but the need of ancient sacrifice. This kind of worship must include the action of bowing, which is often used in domestic politics and political occasions.

Japanese sitting posture originated in China, and most importantly, Japanese clothing evolved from ancient Chinese clothing. Because kimono has changed a lot like our country, it is understandable that the sitting posture is similar to ours. Many people must be curious about the health benefits of this posture besides its role in cultural inheritance. This posture can prevent arteriosclerosis, reduce stress, and be good for your stomach and body.