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According to historical records, Li Qingyun, a Chinese medicine scholar in the late Qing Dynasty and early Ming Dynasty, lived to be 256 years old. What is the secret of longevity?
In fact, how old Li Chunyun lived, there is no exact figure, and 256 years old is also a rumor. However, according to the available information, Li Qingyun is at least 170 years old, and few people know about Li Qingyun's early past. According to the current information, I only know that he was born in Sichuan and eventually died of old age there. /kloc-when he was 0/0 years old, he went to Gansu, Shaanxi, Annan and many other places to collect medicines, and what happened after that was basically not recorded.

Li Qingyun's living habits are different from those of ordinary people. He doesn't drink, drink tea or smoke. He eats regularly and quantitatively every day, goes to bed early and gets up early. If someone asks him how old he is this year, he will say he is in his 200 s. He can't tell which dynasty he was born and where he grew up. Although he married his wife, he never lived together, only asked her to wash his clothes and cook for him.

The secret of his longevity is only one word, and that is quietness. He has been a vegetarian for a long time and his heart is calm and cheerful. Boil cassia seed, Siraitia grosvenorii, Lycium barbarum and other things all the year round to make tea. He has a calm and peaceful heart from beginning to end.

16, that is, 1927, Li Qingyun was invited by Sichuan warlords to teach the way of keeping in good health. At that time, the warlord was also Li Qingyun's guest, specially made brand-new clothes for him, and invited him to take photos in the photo studio and put them in the big window. It says a portrait of Li Qingyun, a 250-year-old man from Kaixian County.

For a time, various media rushed to report and sensationalized the whole Sichuan. But because Li Qingyun didn't know why he could live so big, he was quickly sent home by the warlords. Later, he was invited to talk about keeping in good health. Li Qingyun only said one word, and that was silence.