Brief introduction of rosemary and its medicinal value The nutritional value of rosemary How to eat rosemary Medical books record the legendary story of rosemary.
Rosemary is the whole grass of rosemary, a labiatae plant. Shrubs, up to 2 meters high. The stems and old branches are cylindrical, with dark gray cortex, irregular longitudinal cracks and massive peeling, and the young branches are quadrangular and densely covered with white star-shaped fine villi. Leaves are usually clustered on branches, with very short stalks or sessile. The leaves are linear, with a length of1-2.5cm and a width of1-2mm. The top is blunt and round, the base gradually narrows, the whole edge curls backwards, like leather, with a slightly shiny top and nearly hairless bottom, which is densely covered with white star-shaped fluff.
Antioxidants and rosemary essential oil with excellent antioxidant properties can be extracted from the flowers and leaves of rosemary. Rosemary antioxidant. Widely used in medicine, fried food, oil-rich food and various oils; Rosemary essence is used in perfume, air freshener, ant repellent, sterilization, insecticidal and other daily chemical industries.
Rosemary pictures
The role of rosemary
Pungent in taste and warm in nature. Sweating; Spleen strengthening; Sedate nerves; Pain relief. Main headache; Prevent early hair loss.
1、
Eliminate flatulence, enhance memory, refresh the mind, relieve headache symptoms and improve hair loss. In addition, it is also effective for colds and obesity.
2, refreshing
Rosemary tea has a refreshing fragrance, which can enhance brain function, improve headache and enhance memory. Students who need a lot of memory may wish to drink more rosemary tea.
3. Reduce blood sugar
Improve language, vision and hearing disorders, enhance attention, treat rheumatic pain, strengthen liver function and lower blood sugar, which is helpful to treat arteriosclerosis and help paralyzed limbs regain their vitality.
4. Convergence; gather
Has a strong astringent effect, greasy and unclean skin, and * * * hair regeneration.
Medicinal value of rosemary
Rosemary has the effect of calming the nerves and refreshing the brain, and has certain curative effect on indigestion and stomachache. After mashing, soak in boiling water and drink with 1, 2~3 times a day, which can play the role of sedation and diuresis. It can also be used for palpitation, headache and dyspepsia. External use can treat trauma and arthritis. It also has the effects of strengthening the heart, promoting metabolism and promoting blood circulation of peripheral blood vessels.
It can also improve language, vision and hearing disorders, enhance attention, treat rheumatic pain, strengthen liver function, lower blood sugar, help treat arteriosclerosis and help paralyzed limbs recover their mobility.
Nutritional value of rosemary
Rosemary is currently recognized as a plant with high antioxidant activity. In the late 1960s and early 1970s, German and Japanese scientists separated the components with strong antioxidant capacity from rosemary. Institute of Botany, Chinese Academy of Sciences 198 1 Successfully introduced rosemary. Aromatic oil and edible antioxidant were extracted from rosemary stems and leaves by supercritical CO2 extraction. The antioxidant components in rosemary mainly include carnosic acid, carnosol, rosmarinol, ursolic acid, rosmarinic acid and so on.
Edible method of rosemary
1. Brewing of scented tea: rosemary (appropriate amount), hot water (about 400cc), honey or sugar (as required). Put rosemary in a pot, add hot water, brew for 3-5 minutes, and add honey or sugar to drink.
Best match: verbena and lemon grass.
2. Rosemary and thyme are commonly used spices in western food, especially in steak, potatoes and other dishes and baked varieties.
Side effects of rosemary
Avoid eating rosemary.
Rosmarinus officinalis medical book records
1, Compendium of Materia Medica: Main evil.
2, "Traditional Chinese Medicine": aromatic nourishing the stomach, over-digestion.
3. "Illustration of Chinese Medicinal Plants": strong, sweating, invigorating the stomach and calming the nerves. It can treat all kinds of headaches. Mixing with borax to form an infusion can prevent premature baldness.
1, Memories: Rosemary is defined as a symbol of love, loyalty and friendship, and its flowery words are memories, which erase the sadness of memories-"I will never forget your promise to me, please keep your love for me forever, miss me and remember me".
2. Commemoration: Italians will throw rosemary from Xiaozhi into the grave of the deceased at the funeral ceremony, which represents their respect and nostalgia for the deceased. In Victorian England, the flower language of rosemary has commemorative significance, symbolizing long-term love, loyal friendship and eternal nostalgia.
The legend of rosemary
Rosemary has a strong fragrance. It is said that the ancient Hungarian queen liked to bathe in rosemary. The ancient people believed that it could enhance memory, so it was also called a lighthouse on the sea. When the ship goes out and gets lost, the lost sailors can rely on this thick aroma to find the location of the land.
The above is some knowledge about rosemary. If you want to know more about Chinese herbal medicine, please continue to pay attention to the health care network channel.
Rosemary, the efficacy and function of rosemary, the picture of rosemary, the flower language of rosemary