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What are the benefits of eating bamboo shoots?
The benefits of eating bamboo shoots in spring

The brain enters the function. The white powdery substance appearing on the epidermis and incision of bamboo shoots is a kind of protein crystal called tyrosine. In the body, tyrosine is transported to the brain, which is necessary to stimulate the desire to resist stress and the potential of the brain.

Dietary fiber promotes defecation. Bamboo shoots are rich in cellulose, which can increase the amount of stool and promote defecation. At the same time, harmful substances in the intestine can be discharged together to prevent colorectal cancer.

Potassium can prevent hypertension. Bamboo shoots contain a lot of potassium, which can excrete excess sodium in the body, so it is effective in preventing hypertension.

People with bad stomachs should not eat more. Bamboo shoots are rich in dietary fiber and are not easy to digest. Bamboo shoots also have a unique astringency, which will cause heartburn if eaten too much. Therefore, people who have a bad stomach or are prone to diarrhea need to pay attention to their food.