1. Heat-clearing and detoxicating: Both honeysuckle and white chrysanthemum have the effects of heat-clearing and detoxicating, which helps to eliminate toxins in the body and relieve symptoms such as inflammation and fever.

2. Improve skin: Honeysuckle and white chrysanthemum are rich in anthocyanins and flavonoids, which have antioxidant and whitening effects and help improve skin quality.

3. Relieve colds: Both honeysuckle and white chrysanthemum can relieve the symptoms of colds and upper respiratory tract infections, such as cough, stuffy nose and sore throat.

4. Lowering blood pressure: Both honeysuckle and chrysanthemum have the effect of lowering blood pressure and can protect cardiovascular health.

5. Regulate mood: Soaking honeysuckle and white chrysanthemum in water can regulate mood, relieve tension and stress, and help improve sleep quality.

It should be noted that honeysuckle and chrysanthemum are not suitable for everyone. For pregnant women and lactating women, it is necessary to drink under the guidance of a doctor. At the same time, we should also pay attention to the interaction between drugs to avoid sharing.