Ingredients: 20 grams of horseshoe, 80 grams of bamboo and rattan, 20 grams of cogongrass rhizome, 2 candied dates, radish 10 grams.

1. Soak all materials in clean water 10 minute.

2. put it in a harmless bag

3. Put it into a health pot with 1.5 liter of water and cook for about 30 minutes, then drink the water from the residue.

4. If you like sweet, you can add some rock sugar.

Baidu Encyclopedia-Carrots, Grassroots, Bamboo Rod and Horseshoe Water