1, Lycium barbarum can nourish liver and kidney, improve eyesight, moisten lung and quench thirst, and then make people rosy.
2. Jujube has the effects of tonifying the middle energizer, nourishing the spleen and soil, moistening the heart and lungs, and promoting fluid production.
The health-care effects of Fructus Lycii and Fructus Jujubae include nourishing liver and improving eyesight, moistening lung and nourishing yin, tonifying kidney and replenishing essence, invigorating spleen and regulating stomach, protecting liver and nourishing blood, dizziness and tinnitus, decreased vision, increased appetite, insomnia, deficiency of qi and blood, weakness of spleen and stomach, chills, gastrointestinal dyspepsia (promoting digestion), dry mouth, constipation and diarrhea.
Extended data:
According to historical records, jujube is a traditional famous specialty tree species originating in China. Archaeologists found jujube fossils in the cultural site of Khan Lee, xinzheng city, which proved that jujube has a history of more than 8,000 years in China. As early as the Western Zhou Dynasty, people began to brew jujube wine with jujube fermentation as a fine tribute to guests and friends. The nutritional and health-care functions of jujube were discovered and utilized in ancient times. There is a record of "peeling dates in August" in The Book of Songs. There is a saying in the Book of Rites that "jujube, chestnut and honey are all sweet", which is used for cooking.
"Warring States Policy" has "the benefits of jujube and chestnut in the north? Food is the most important thing for the people ",pointing out the important role of red dates in northern China. Han Feizi also recorded the use of jujube chestnuts to save the people during the famine in Qin State. Therefore, the common people have always regarded jujube as one of "hardcore crops" and "woody food". Jujube has been used as medicine for a long time, and it has been recorded in Shennong Herbal Classic, which has been recorded in all previous dynasties, and the understanding of its health preservation and treatment has been deepened.
People's Network-Jujube and Lycium barbarum soak in water to nourish liver and kidney with half the effort