First, Chili water soaks the feet. Sprinkle a handful of peppers in the basin before going to bed at night and soak your feet with heated water, which can effectively dispel the cold. Zanthoxylum bungeanum as food has the function of expelling cold. Hot water soaking feet can promote people's metabolism and promote blood circulation in the body. However, it should be noted that patients with varicose veins and skin diseases should not soak their feet with Chili water.
Second, wormwood soaks feet. Folium Artemisiae Argyi is a kind of sunlight-loving plant, which has the function of dispelling cold and dampness. Soaking feet with it is very effective in removing the cold in the body. At the same time, with hot water, it can play the role of dispelling cold, eliminating dampness and relieving pain.
Third, soak your feet with ginger. Ginger also has the function of dispelling cold, but soaking feet with ginger doesn't mean directly putting ginger in it, but preparing half a slice of ginger with the same size, cooking it in a pot for 10 minute, soaking feet with boiling water and moderate cold water can play a role, and the soaking time will not be too long, so it can be soaked until it is slightly hot. These methods have a good effect on removing the cold in the body, especially for women, they can persist in soaking their feet for a long time, and they can also keep in good health with Chinese medicine at the same time, with better effect.