1, required materials: half an apple, 8 red dates, Lycium barbarum 10g, and 500g clean water. Cut the jujube and take out the stone. When cooking at high temperature, sweetness can quickly penetrate into tea soup.

2. Wash the apple and cut it into small pieces together with the skin.

3. Wash red dates and medlar with clear water, remove surface dust and drain water.

4. Put all the materials into the tea drain and tighten the lid.

5. Pour 500 grams of water into the health pot.

6. Cover the lid, turn on the power and start the boiling water mode.

7. There is no need to pour out the boiled apple tea in a hurry. Soak for about 10 minute in the state of heat preservation, and the taste is richer.

8. When you need to drink, open the lid and pour out the tea.