Sweating is a way of keeping in good health that we often see. The specific operation of this regimen is to put people in a room full of steam and adjust the temperature and humidity. Make your skin more elastic and energetic. Moreover, steaming is suitable for a wide range of people, not only the elderly and children, but also the sick elderly, which is helpful to improve the condition and accelerate the blood circulation in the body. So after the basal metabolism is fast, the immunity is improved. And autumn is more suitable for steaming, because the weather in autumn is particularly dry, and there are many impurities and dust in the air, which we can't handle at ordinary times. At this time, steaming can be carried out, which has several advantages. First, you can go to the beauty salon. Second, detoxify the body. Third, prevent diseases and eliminate fatigue.

Its 1 effect is to be able to beauty beauty, so girls must sweat more in autumn. Autumn will make your skin grow some spots because of the special weather. In severe cases, you peel off skin, appear red blood, and the surface becomes fragile. So when you steam, you can activate the water molecules in your body. Make the skin more energetic.

The second function is to detoxify the body. In autumn, the metabolic rate of a person's body will become very slow. After slowly accumulating a large amount of toxins, it is not easy to discharge them. At this time, you can sweat and accelerate Xin Chen's metabolism.

The third function is to prevent diseases and eliminate fatigue. What is the most common disease in autumn? A cold plus a respiratory infection. Regular steaming can accelerate the improvement of body immunity and relieve fatigue.