1, who is not suitable for laughing?
1, hypertensive patients. If hypertensive patients laugh loudly, it will cause a sudden increase in blood pressure and easily induce cerebral hemorrhage.
2. Patients with cerebrovascular diseases. If the patient with cerebrovascular disease is in the recovery period, laughing will lead to repeated illness.
3. Patients who have just finished surgery. Especially for patients shortly after thoracic surgery, laughing will affect wound healing and aggravate pain.
4. Patients with hernia. Hernia patients often laugh, which will increase intra-abdominal pressure, lead to the enlargement of hernia sac and aggravate the condition.
5. Patients with myocarditis. Laughter can aggravate myocardial ischemia, cause heart failure and even sudden death.
6. Pregnant women. When pregnant women laugh, the intra-abdominal pressure increases, which easily leads to miscarriage or premature delivery.
2. When should I not laugh?
1, finished. Laughter after meals can easily induce appendicitis or volvulus.
2. When eating or drinking water. Laughter at this time can easily make food or water enter the trachea, leading to severe cough or suffocation. Especially for children, this is more likely to happen, so don't make children laugh when eating and drinking water.
3. Laughter has six advantages.
1, burning calories helps to lose weight. Laughter is the best way to stay slim. German researchers found that laughing for 10 minutes to 15 minutes can increase energy consumption, make people's heart beat faster and burn a certain amount of heat.
Laughter is a special painkiller. Studies have proved that laughter is the most natural analgesic and has no side effects. When you laugh, the happy hormones in your brain will be released. Happiness hormone is the most effective analgesic chemical, which can relieve all kinds of pain in your body. Therefore, some people with rheumatism and arthritis should also laugh often to relieve their illness.
3. Make your heart stronger. Studies have shown that people who are humorous and like to talk and laugh with others have a lower probability of cardiovascular disease. Because laughter can make blood circulation better, reduce the threat to blood vessels and reduce the occurrence of heart disease.
4. Enhance immunity. Laughter can increase the number of white blood cells in the body, promote the circulation of antibodies in the body, enhance immunity and fight germs. In addition, laughter also helps blood circulation, accelerates metabolism, and gives people a feeling of vitality.
Laughter helps people to get promoted. Smiling makes a person look attractive, sociable and confident. It can also promote self-worth and help people overcome difficulties. People who love to laugh are the easiest to get promoted.
6. Get rid of stress. When a person laughs, the body immediately releases endorphins to drive away negative emotions and release stress.
4. Laugh with wrinkles all over your face
Friends with wrinkled corners of the mouth can spend some time massaging the skin of the corners of the mouth. You need to use it with moisturizing cream or lotion when you massage. Applying the paste evenly to the corners of the mouth will fully improve the wrinkles at the corners of the mouth when smiling. Of course, you can also use some essential oils to remove wrinkles, drop essential oils on the middle finger abdomen, and then massage with a certain intensity according to the vertical direction of wrinkles at the corners of your mouth.
In addition, in the face of wrinkles in the corners of your mouth when you smile, you can also peel and wash tomatoes and squeeze them into tomato juice with a machine. Then the tomato juice is evenly applied to the oral skin, which can not only increase the moisture of epidermal cells around the oral cavity, but also increase the elasticity of the oral cavity and restore its softness. In order to resist skin aging, dehydration and other symptoms, people can take (Yangshengtang) natural vitamin E soft capsules in their daily lives, which have the functions of delaying aging and anti-wrinkle. You can also apply vitamins in capsules directly to fine lines, and after a long massage, wrinkles will be improved. However, it should be noted that vitamin E soft capsules should not be taken in excess to avoid overnutrition.