Current location - Health Preservation Learning Network - Health preserving recipes - How to preserve health in the spring of 2023-a hot topic today
How to preserve health in the spring of 2023-a hot topic today
When it comes to playing spring, many people are curious. Is this a solar term? Actually, it really is. Playing Spring is also called beginning of spring. So we all know a little about its meaning, what are the taboos and sayings about playing spring, and how to keep healthy in beginning of spring in 2023? Then let's get to know each other with Bian Xiao ~

What does it mean to have sex?

Playing spring is the common name of beginning of spring, and it is the solar term of spring returning to the earth. It is the first of the 24 solar terms. Beginning of spring is a traditional festival in China. In the Zhou Dynasty, on this day, the son of heaven personally led Sangong to wait until the eastern suburbs to celebrate the Spring Festival. During the Tang and Song Dynasties, people whipped the cattle in spring and sent Koharu cattle to persuade farmers to plow their fields in spring and pray for a bumper harvest. Since the Ming and Qing Dynasties, there have been eating green vegetables, welcoming local cattle, bathing silkworm eggs and drinking spring tea, which has strong traditional folk customs and local flavor.

The origin of spring

China folk customs are very popular in many parts of the country. In the past, county officials greeted spring cows made of clay the day before spring and put them in front of the yamen. Beginning of spring beat them with red and green whips every day, praying for a bumper harvest, so people usually call them beginning of spring.

This so-called "Spring Cow" is made of Sang Mu as the skeleton, and it is made of clay on the second day of the winter solstice. The pattern with a height of 4 feet and a length of 8 feet and 360 days 12 hours was drawn at 4: 08. The day before in beginning of spring, people went to the Xianjia altar to offer sacrifices, then beat them with colorful whips, and drove the "Spring Cattle" back to the county government, and set up wine and fruit sacrifices in the hall. Men, women and children hold "cows" to help "plow", sing and plant yangko, and pray for a bumper harvest.

There is also a saying called "playing spring", which refers to the unemployed people in Hunan in the old society. Before and after the Spring Festival, they beat gongs and bamboos, sang lyrics and asked for money from house to house. This is called playing spring.

There is also a saying that the custom of playing spring originated in the palace. It is said that beginning of spring, both inside and outside the palace, should be regarded as a festival, and it should be celebrated with special solemnity, especially to break the clay sculpture of spring cattle standing in front of the palace. According to historical records, "Duke Zhou only worked as a native cow in the early spring". If so, the custom of playing spring is almost as old as our Chinese nation.

The book "Kyoto Customs" also records that "the headstrong god is located in the east and the spring cow is located in the west" in front of the palace. After the ceremony, all the servants were burned to death, so it was called "DaChun". At that time, breaking the spring cow meant urging the old cow to plow the fields, and people took the pieces of the spring cow home one after another as a symbol of good luck.

How to maintain health in the spring of 2023

Proper brightness

Excessive liver qi in spring will affect the transport and transformation function of spleen and stomach. Therefore, people with weak spleen and stomach should eat more yam, jujube and lotus seed porridge in spring to control excessive liver qi and prevent abdominal distension caused by chronic stomach diseases and chronic hepatitis from aggravating.

Proper warming

To bid farewell to the severe cold and enter beginning of spring, we should appropriately reduce the tonic, and eat more warm food according to the seasonal changes, such as green onions, ginger, garlic, glutinous rice, carrots and so on. , can play a very good role in dispelling yin and dispelling cold.

One-shot run

In spring, the climate changes rapidly, the air is sometimes dry and sometimes wet and cold, and the gastrointestinal tract is in a sensitive state, often without appetite. Eat more sweets at this time. It should be noted that sweetness and sweetness are not exactly the same. The so-called sweet food not only means that the food tastes a little sweet, but more importantly, it has the function of nourishing the spleen and stomach. Eating more sweets can nourish the spleen and stomach of the human body.

Avoid spicy

After beginning of spring, you should eat less spicy food and fried and grilled food. In early spring, the resistance of human respiratory system decreases, which is the high incidence period of respiratory infectious diseases such as colds. Spicy food stimulates the respiratory tract, loses yang, leads to excessive internal heat, and is more susceptible to virus infection.

What are the taboos and sayings about sex?

Beginning of spring, don't lie down.

This means that spring warms the earth. This day is the moment when the spirit of the sun begins to start and rise. You should stand or sit to welcome the new year. It is a good habit for healthy people to welcome spring.

Beginning of spring did not move.

This is the handover time, and the atmosphere is mixed, so it is naturally inappropriate to move. At the beginning of the year, moving will be more turbulent. How can we have a stable day in the new year? Those who conform to heaven and earth, the unity of heaven and man, are bound to be blessed by heaven without harm.

Beginning of spring didn't get a haircut.

Hair is a plant of human body. Beginning of spring is warming up, vegetation is growing, and new vegetation is damaged, which does not conform to the principle of heaven and earth running and vegetation growth. This is to remind the world to follow the five elements of nature when interacting with others!

Beginning of spring doesn't quarrel.

The beginning of spring is the beginning of a new year. Don't use foul language, don't argue with each other, be kind and welcome the new year. This is a good tradition and a virtue. Beginning of spring is the beginning of a year, and beginning of spring is full of bad luck, trouble and disadvantage all year round. Therefore, we should adjust ourselves at the beginning of spring and welcome the New Year happily.

Beginning of spring can't go back to her family.

Spring is the beginning of a year. In ancient times, when a woman got married, it was her husband's family, so she could not bring her husband's family's luck back to her family. Then, I went back to my parents' house in the spring, and I was going to get married the next spring.

Beginning of spring doesn't see a doctor.

If you see a doctor, it means that you have no good luck for a year. This statement is just to win a good lottery, just like not seeing a doctor on the first day of New Year's Day.