Dendrobium old duck soup has always been nourishing in the recipe, and the nutritional value of old duck meat is similar to that of chicken. The food that ducks eat is mostly aquatic, so its meat tastes sweet and cold, and enters the lung, stomach and kidney meridians, which has the functions of nourishing, nourishing stomach, tonifying kidney, removing tuberculosis, steaming bones, eliminating edema, stopping dysentery, relieving cough and resolving phlegm. Duck meat is suitable for anyone who has a hot body. Today, Bian Xiao sorted out some skills and practices of ingredients for Dendrobium old duck soup. People with weak constitution, loss of appetite, fever, dry stool and edema can try it.

Old duck Dendrobium soup picture

Required materials

500 grams of old duck (if you see that duck meat is reddish brown, you'd better buy half), Dendrobium 10 grams, 5 grams of medlar and round meat, and a little salt.

manufacturing method

1. Wash half the ducks bought, especially the internal organs, and dispose of them. Cut into pieces.

2. Wash Dendrobium and soak it in cold water for 5 minutes. Also prepare medlar and round meat.

3. Wash the earthen pot, put the cut old duck into the pot, add water, add Dendrobium, Lycium barbarum and round meat. After the fire boiled for 5 minutes, it was renamed as medium fire. Turn off the fire after boiling 1.5 hours, and open the lid after 30 minutes.

Dendrobium is a kind of medicinal material, slightly cold and sweet. Benefiting stomach, promoting fluid production, nourishing yin and clearing heat can be used for dry mouth, polydipsia, anorexia, retching, asthenic heat after illness, blurred vision and other symptoms. Duck meat is cool and dry, but rich in nutrition, which is suitable for "refreshing tonic". Therefore, in the hot summer, it is most appropriate to nourish and diet with old duck soup.

Benefits of eating Dendrobium old duck soup

1, to prevent the hot summer and autumn, dry gas in season, easy to damage the body's yin and body fluids, making people appear dry like dry mouth, dry mouth, burning nasopharynx and dry stool. People with stomach heat and insufficient vaginal fluid are prone to symptoms such as red eyes, sores on the mouth and tongue, and irritability. This kind of people eat nutritious old duck soup to supplement nutrition and remove calories from the body.

2. Rich nutritional value According to modern scientific research, duck meat has high protein content, moderate fat content and even distribution. Its fatty acids are mainly unsaturated fatty acids and low-carbon saturated fatty acids, which are easily digested and absorbed by the human body and can reduce the cholesterol content of the body. Duck meat is rich in B vitamins, vitamin E and nicotinic acid, which is very useful for human body.

3, clearing heat and removing fire duck meat is sweet, slightly salty, cool, and belongs to spleen, stomach, lung and kidney. It has the effects of nourishing yin, tonifying deficiency, nourishing stomach, promoting salivation, invigorating spleen, eliminating dampness, promoting diuresis and relieving swelling. Dendrobium candidum is really a weapon to clear fire in summer. Deficiency of nourishing the stomach, promoting fluid production, invigorating the spleen, eliminating dampness, diuresis and detumescence, combined with Dendrobium candidum, is really a sharp weapon for clearing fire in summer.