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What can chronic superficial gastritis and erosion eat to nourish the stomach?
You should eat vegetable oil instead of animal oil. Modern medicine believes that vegetable oil has a certain cholagogic effect.

All alcohol, irritating food or strong seasonings may lead to acute cholecystitis, so be careful.

Keep emotional comfort and avoid mental stimulation. Eat more crude fiber food to keep the stool unobstructed. Appropriate physical labor and physical exercise. Ensure the daily drinking water. If accompanied by gallstones, stones should be actively excluded.

Long-term irregular and unrestrained eating and drinking lead to imbalance of yin and yang and decrease of bile. Part of bile flows back into the stomach, destroying the gastric mucosal barrier. The root cause is bile. Take time to dig some purple bitter tea, take appropriate amount, add brown sugar to boiled water, with white fluff on the back of leaves and purple flowers. Produced in Guannan, Jiangsu Province, it is sealed and preserved after timely picking and drying. Be careful not to drink too much and eat too much, and don't stay up late at night.