Ingredients: 50 grams of Siraitia grosvenorii, 6 red dates, 25 grams of rock sugar and 200 grams of lotus root.
Exercise:
1. Wash lotus root, peel it, and cut it into 1cm thick discs.
2. Soak the dried red dates in warm water for 15 minutes until they are unfolded, and rinse them off.
3. Put water and rock sugar into the pot.
4. After the fire is boiled, add Siraitia grosvenorii, lotus root slices and red dates.
5. Change to low heat and cook slowly for about 20 minutes.
6. Wait 15 minutes after turning off the fire, and finally get the finished product.