Current location - Health Preservation Learning Network - Health preserving recipes - In history, did Qianlong really live long? What is the secret of his longevity?
In history, did Qianlong really live long? What is the secret of his longevity?
Emperor Qianlong reigned for 63 years, at the age of 89, which belongs to the longevity among emperors. As for the secret of his longevity, the main reason is that Qianlong likes sports very much all his life, and the Manchu people will soon win the world. Therefore, princes are required to practice riding and shooting since childhood. Ganlong goes skating on the ice every winter and likes to go hunting in spring. These activities are very beneficial to health. Secondly, Emperor Qianlong was very temperate in all aspects of his daily life. For example, he won't eat a lot just because he is an emperor, especially drinking. And he doesn't like unofficial history's account, how much he likes women in life. In addition, when Qianlong ascended the throne, after the development of Kangxi and Yongzheng dynasties, the whole country was in a state of upward development. Therefore, Qianlong enjoys all the splendor and wealth, and his personal mood is naturally very pleasant, and longevity is inevitable.

1, Qianlong likes sports since childhood.

Because the Manchu people immediately won the world, they also asked the governors to practice martial arts and riding and shooting from an early age after entering the Central Plains. Emperor Qianlong shot and killed a bear when he was nine years old. He often went hunting all his life and occasionally went skating on the ice in winter. All sports have promoted his health.

2. daily life is very temperate.

If you want to be healthy, you must be temperate in your life, especially in your diet and daily life. Ganlong naturally understands these truths. Although Qianlong was an emperor, he never ate much, let alone drank much. Secondly, although Emperor Qianlong watched a lot of memorials every day, he controlled his life time very well.

I was in a good mood when I succeeded to the throne.

A person who wants to live a long life often has a lot to do with his mood. When Qianlong succeeded to the throne, because his grandfather and father laid the foundation, the Qing Dynasty had entered a prosperous stage, so he was in a happy mood every day. And in his later years, Qianlong claimed to have a sense of accomplishment? Old man Shiquan? In this happy state, you will naturally live a long life.