Is it good to eat vitamin e and vitamin c if you have spots? After giving birth, there are many spots on my face. Which scenic spot is delicious?
Vitamin C has antioxidant and metabolism promoting effects, while vitamin E has anti-aging effects. The combination of the two can delay aging. Vitamin preparations can be supplemented appropriately, but they should not be taken for a long time. Taking large doses for a long time will lead to adverse reactions and side effects of drugs.