For example, in daily life, many people have heard that Lycium barbarum can play a role in health preservation and lower blood pressure. It can also help the human body in different ways. Many people try to stew tortoise shells with Lycium barbarum, which can lower blood pressure, and many people also cook this dish in their daily lives, which is also delicious, so many people also want to make themselves or their families have the effect of lowering blood pressure through this way of health preservation, and how to do it.
The practice is also relatively simple. First of all, prepare some medlar, about 20 grams, and then prepare a tortoise shell, then put it together in a casserole and put some water in it. Then roast the lungs with the right fire. Finally, cook over low heat. When the soup thickens, add a little salt. In addition, in daily life, we can actually use some other methods to make the use of Lycium barbarum play a very good role in health preservation and blood pressure reduction. First of all, Lycium barbarum is very helpful for nourishing liver and improving eyesight, and it can also nourish yin and tonify kidney when making tea.
Good health care function, so Lycium barbarum is a very good health food for everyone. In addition, many people can also use a little Lycium barbarum in their daily lives, and they can also lower their blood pressure by making tea. Many people also like to drink with medlar soaked in water. When it is put together with tortoise shell to make soup, it tastes very delicious and has a great nourishing effect on the body. Eating delicious ingredients while lowering blood pressure is also a thing that makes many people feel the best of both worlds.