Hot pot Cantonese cuisine is also called "side stove". Many people think of spicy food, but it is not. Hot pot also has health pot and clear soup. Cantonese people don't like spicy food very much, but they pay great attention to drinking soup for health. Come to a pot of health hot pot in winter, friends and relatives will gather around the hot pot, while cooking and scalding, eating and chatting, which can be both rich and frugal, and have endless fun. It's getting cold, so it's better to make an appointment with three or five confidants, go home and make a health hot pot and talk about the recent situation.

Materials? : pig bone 500g lotus seed 20g lily 10g jujube 10g scallop 20g ginger 3g salt 5g seafood soup 10g corn 300g Flammulina velutipes 300g shiitake mushroom 200g carrot 6 5438+000g lotus root 300g Zizania latifolia 6 5438+000g yuba/kloc-.

The practice of healthy hot pot?

Prepare the ingredients at the bottom of the pot: pork bones, lilies, lotus seeds, red dates, ginger, scallops and seafood soup;

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Wash the ingredients at the bottom of the pot, put them into the pot, add appropriate amount of water to boil, and change to medium heat for 30 minutes;

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Use the time to cook the soup at the bottom of the pot to clean the ingredients for preparing the hot pot;

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Boil soup at the bottom of the pot, put carrots, corn and mushrooms, don't rot first;

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Boil the soup at the bottom of the pot, add the ingredients to be scalded, boil, and change to medium or low heat;

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skill

1. The soup base needs to be turned over;

2. Shrimp, yuba and Flammulina velutipes are easy to cook, and it is not advisable to stay in the pot for too long;

3. Adjust the hot pot sauce according to your own taste;