Before washing your hair or in windy weather, when combing loose hair, it is best to use a brush made of coarse animal hair, which will not hurt your hair and massage your scalp.

The correct combing method is to comb the messy hair tips, gently stick the hair tips on the scalp with a brush, and slowly comb them by rotating. Force evenly, too hard will stab the scalp.

Comb back from the forehead hairline, in the opposite direction, and then comb back and forth along the hairline. Then, comb in the opposite direction from the upper part of the left and right ears, and finally let the hair hang freely and comb the head for the fourth anniversary.

reference data

Don't comb your hair too hard, it will hurt your scalp. Traditional Chinese medicine believes that the internal and external relations of the human body, the relationship between viscera and organs, and the coordination and transportation of qi and blood all depend on the meridians in the human body, such as the twelve meridians, Qi Jing and Eight Veins. Meridians spread all over the body, and qi and blood also reach the whole body, giving full play to its physiological function, nourishing tissues and organs, resisting external evils and defending the body. These meridians either converge directly on the head or act indirectly on the head, hence the name Baihui point on the top of the head. By combing hair, it can dredge qi and blood, nourish and strengthen hair, strengthen brain and ears, dispel wind and improve eyesight, and prevent and treat headache. As early as the Sui Dynasty, the famous doctor Chao clearly pointed out that combing hair has the functions of dredging blood vessels, expelling wind and removing dampness, and making hair not white.

operational approach

Just comb your hair 300 times a day. The head is the gathering of all yang, and all qi and blood rush to your head, so combing your hair is a wonderful way to eliminate all diseases. Sticking to combing hair for a long time can not only dredge the meridians of the whole body, promote the smooth flow of qi and blood, enhance human immunity, but also enhance the balance and coordination function of the central nervous system, strengthen the brain, refresh the mind, relieve mental stress, promote sleep, eliminate fatigue, prolong life, and prevent diseases such as colds, hypertension and cerebrovascular diseases. Therefore, many health professionals and health experts suggest that you should comb your hair often.

First, use a comb along the meridian direction every morning and evening, starting from the middle of the forehead, with even force, first comb the hair, pillow and neck, and then comb the sides, not too fast. Generally, comb 100 times each time until the scalp is slightly hot.

2. When you are free, use a hair care comb with blunt tips, from the center line of Tang Yin point in front of hairline, through Baihui point in front of hairline, to Yuzhen point and Tianzhu point behind hairline; Tap on both sides for dozens of times through Touwei, Lugu and Tian Chong until Fengchi, Fengfu, Sishencong and Dumen.

Third, after working for 1 ~ 2 hours, urban white-collar workers can refresh themselves by combing their hair and massaging the dense acupuncture points on the back and side of their brains.

Correct combing method:

Before washing your hair or in windy weather, when combing loose hair, it is best to use a brush made of coarse animal hair, which will not hurt your hair and massage your scalp. The correct combing method is to comb the messy hair tips, gently stick the hair tips on the scalp with a brush, and slowly comb them by rotating. Force evenly, too hard will stab the scalp. Comb back from the forehead hairline, in the opposite direction, and then comb back and forth along the hairline. Then, comb in the opposite direction from the upper part of the left and right ears, and finally let the hair hang freely and comb the head for the fourth anniversary.

Source: Comb your hair _ Baidu Encyclopedia