The contents of green health care include: cultivating the mind, improving health, learning to speak, eating, drinking, sleeping and bathing. Green health care is the general name of the overall comprehensive health care method which is different from western medicine. It integrates three levels of spirit-soul-body to adjust the lifestyle, so that the life energy of human body can be balanced and improved through green health care method, and the life level can evolve.
Self-cultivation: cultivate one's self-cultivation, cultivate one's mind and cultivate one's nature, and make one's words and deeds conform to the Tao.
Practice meditation, meditation, guidance, exercise and other methods.
Mind: the mind is empty, breaking obsession, anger and greed.
Faith, truth, wisdom enlightenment, spiritual suggestion, hypnotic visualization
Spiritual mentor, guidance and adjustment
Nourishing: health care, refreshing, and balancing qi and blood.
Music, games, entertainment, viewing, piano, chess and cards, calligraphy and painting, etc.
Sex: yin and yang cultivation, sexual health care, health preservation and life extension.
Use internal training, gas field regulation, vegetarian health, life energy regulation, etc.
Tone: five-element balance method, self-massage method
Comprehensive application of various green health care methods, life formula information energy, etc.
Health: conventional fitness methods, such as aerobics, yoga, Tai Chi, physical exercise,
Green health care methods, handstand, gymnastics, martial arts, etc.
Study: study and training, health knowledge books, audio-visual study.
Training courses, books, videos, etc. Give it to people in need.
Words: A gentleman should be careful in his words and deeds, clean in his words, and not foul in his words.
Less boring gossip, reciting truth and holy words, and purifying yourself.
Such as Daming's mantra: Hum, Bamiya, mobilize the holographic vibration field of the universe.
Affect the balance of body and mind, read the Bible, Huangdi Neijing, Tao Te Ching, etc. It also has an impact.
Clothing: according to the defects of the individual's eight characters and five elements, wear colorful clothing that conforms to the complementary characteristics of the individual's five elements, and provide health care clothing, nano-element health care clothing, energy symbol array clothing, etc.
Food: Five elements balanced nutrition food formula, vegetarian diet, nutrient solution, diet, clearing stomach, cleaning internal organs, regulating nutrition, regulating energy balance of five elements, meridians, qi and blood, clean drinking water series, and healthy nutrients.
Accommodation: feng shui orientation adjustment, plant gas field adjustment, personal eight-character property room adjustment, etc.
Travel: hiking, traveling, mountain climbing, practicing in a good scenic environment, living and relaxing,
Changes and adjustments of internal and external gas fields.
Sleep: energy array method, music, holographic waveguide sleep, mind hypnosis, etc.
Lying: energy pillow, quilt, training, adjustment, posture, etc.
Sitting: a way to practice sitting in a plate, exercise your body and mind and balance your energy.
Bath: active water, TDP, negative ion water, isoenergetic water bath.