Poria cocos is a kind of Poria cocos, which has the functions of health care, curing diseases and eliminating dampness, so it can help the human body to resolve phlegm and relieve cough, and can also improve various symptoms caused by spleen deficiency. In addition, eating Poria cocos often can prevent cancer and improve the body's disease resistance.

Poria cocos is a kind of Poria cocos produced in Yunnan, which is widely used in life. Many people take poria cocos to keep healthy. At the same time, it can also be used as medicine to help treat various diseases and play many roles in the body. 1, one of the most important effects of poria cocos is the effect of resolving phlegm and relieving cough. From the perspective of traditional Chinese medicine, cough is related to phlegm-dampness entering the collaterals. Taking Poria cocos as medicine can promote diuresis and eliminate dampness, which is helpful to dilute sputum and urge sputum to be discharged as soon as possible. If you take tangerine peel, Pinellia ternata and other traditional Chinese medicines at the same time, it can play a role in resolving phlegm and relieving cough. 2, Yiqi Jianpi Yunling has the effect of benefiting qi and strengthening the spleen, which can alleviate the symptoms of diarrhea caused by spleen deficiency and help the body eliminate water and dampness. People with spleen deficiency and poor transport and transformation can take the medicine of poria cocos to achieve the effect of conditioning the body. In addition, you can eat more Poria cocos, which helps to prevent spleen deficiency and reduce the occurrence of weakness. 3. Polyporus umbellatus has a good anti-cancer effect. This Chinese herbal medicine contains many natural anticancer components, some of which act on the human body and can also help eliminate cancer cells. Eating Polyporus in daily life can prevent cancer, and can also be used to treat cancer, which has a good preventive and therapeutic effect on high-incidence breast cancer, tongue cancer and liver cancer. 4. Regular use of Poria cocos can enhance the body's disease resistance, help to enhance the body's immunity, promote the regeneration of human immune cells, and accelerate the regeneration of T cells. It has a good regulating effect on human immune system, can enhance the body's resistance, and is helpful to prevent the occurrence of various diseases. Second, taking Lingyun taboo Lingyun has many benefits to the human body. There are not many taboos when eating. Only people with dry mouth and throat and yin deficiency are not suitable for eating. In addition, elderly patients with kidney deficiency and frequent urination should use poria cocos as little as possible to avoid physical discomfort.