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How to keep sea cucumber healthy?
Edible sea cucumber

Suitable crowd

The general population can eat it. 1. Suitable for fatigue, deficiency of qi and blood, malnutrition and postpartum weakness; Suitable for patients with kidney-yang deficiency, impotence, nocturnal emission and frequent urination; Suitable for people with hypertension, hyperlipidemia, coronary heart disease and arteriosclerosis; Suitable for cancer patients and after radiotherapy, chemotherapy and surgery; Suitable for patients with hepatitis, nephritis, diabetes, ascites due to liver cirrhosis and neurasthenia; Suitable for hemophilia patients and people prone to bleeding; Suitable for the elderly and infirm; 2. Patients with acute enteritis, bacillary dysentery, cold, expectoration, asthma, loose stools, bleeding, blood stasis, and dampness obstruction should not eat.

Grams of food stage

Sea cucumber should not be eaten with glycyrrhizic acid and vinegar. Chinese medicine believes that sea cucumber can tonify kidney and nourish blood, and has high nutritional and dietetic value. But if vinegar is added when making sea cucumber, the nutrition will be greatly reduced. Acidic environment will change the spatial structure of collagen, and protein molecules will agglutinate and contract in different degrees. Sea cucumber should not be eaten with grapes, persimmons, hawthorn, pomegranate, olives and other fruits. Eating at the same time will not only lead to protein coagulation, but also cause abdominal pain, nausea, vomiting and other symptoms.

Cooking instruction

1. The swollen sea cucumber should be washed repeatedly to remove residual chemical components; 2. After the sea cucumber is made, it is suitable for cooking methods such as stewing, scallion burning and stewing; 3. Precautions during storage: The prepared sea cucumber cannot be stored for a long time, preferably not more than 3 days. When storing, soak in cold water, change water 2-3 times a day, without oil, or put in an ice-free refrigerator; If it's dry goods, it's best to put it in a sealed wooden box to prevent it from getting wet.

Edible method

It is a good idea to supplement sea cucumber salad in summer. It is a good idea to eat sea cucumber salad in summer: first blanch the sea cucumber with hot water, and then season it with soy sauce, mustard and sugar. It will feel smoother and taste quite good.

Edit this sea cucumber recipe

1, sea cucumber porridge

Take water and send a sea cucumber (about 50g) with japonica rice 100g. Slice the sea cucumber and cook it with japonica rice at the same time and take it warm.

2, sea cucumber chicken soup

Add150g of sea cucumber soaked in water, 250g of chicken, and appropriate amount of water to stew the soup.

3. Sea cucumber and egg soup

Cut a sea cucumber soaked in water into pieces, boil a bowl of water, and beat in eggs to make egg soup. Heat it. Sea cucumber broth Chop the sea cucumber, put it in a pot and cook it. Take a little seasoning for the instant noodles and adjust it according to your personal taste. The soup of sea cucumber and mushroom is made of sea cucumber and mushroom, magnolia slice and shrimp skin, which is an ideal tonic for middle-aged and elderly people.

4, onion fried sea cucumber

Fried sea cucumber with onion

It is the main dish of Shandong cuisine, the highest-end dish. As the raw material of dishes, sea cucumber is mainly meat, but its internal organs, especially intestines, contain high nutritional value and are generally made into ingredients of egg soup in Shandong cuisine. Onion is used as the ingredient of sea cucumber: sea cucumber 100g, ginger and soy sauce 25g, sugar 15g, cooked lard 125g and onion 200g. Production method: cut the sea cucumber into wide slices, control the water after cooking, add lard into the onion section when it is half cooked, fry until golden brown, take it out and apply onion oil for later use. Add onion, ginger, salt, cooking wine, soy sauce, sugar and sea cucumber to the broth, boil it, simmer for 2 minutes, then take it out and control drying. Add the fried onion, salt, sea cucumber, clear soup, white sugar, cooking wine, soy sauce and sugar to lard, boil and simmer for 2-3 minutes. Add monosodium glutamate and starch to thicken, collect juice thoroughly over medium heat, pour in scallion oil, and plate. Roasted sea cucumber with onion features: a famous dish in the north, imported from Shandong, with soaked sea cucumber and green onions as the main ingredients. The sea cucumber is fresh, tender and smooth, with fragrant onion and no juice after eating.

5, sea cucumber fungus pot ribs soup

① Preparation of raw materials: sea cucumber (460g), ribs (460g), fungus (40g), half a ham, one onion and two slices of ginger. (2) Chop the ribs into pieces, blanch them in boiling water for five minutes, then pick them up and wash them. ③ Wash the sea cucumber, put it into boiling water, add one onion, one ginger and half a tablespoon of wine, boil for five minutes, then take it out and wash it, cut it into large pieces and dry it. (4) Soak Auricularia auricula in clear water until it is big, tear it into small pieces, put it in boiling water for five minutes, then take it out and wash it. (5) the right amount of water, put it in the pot to boil. Put down the ribs, ham, ginger and fungus and bring to a boil. Put it down for 2 hours, and then put the sea cucumber down for an hour. In the meantime, season with salt.